Using this fitness expert’s advice, your abs will quickly develop a firm, uplifted appearance that will en-hance your posture, strength and appearance, without ever going to the gym!
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Editorial Reviews
About the Author
Cyndi Targosz is a fitness expert whose two videos, Your Best Bust and 29-Minute Tummy Toner, and audio, Drive to Fitness, have sold more than 500,000 copies. She lives and works in Woodland Hills, California.
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Most Helpful Customer Reviews
7 of 9 people found the following review helpful:
5.0 out of 5 stars
Cyndi Targosz has done it again!,
By Brooke "McPherson" (Los Angeles, CA) - See all my reviews
This review is from: Erase Your Waist (In Minutes a Day) (Paperback)
Cyndi Targosz has done it again and created another fabulous book! I can't say enough, this book has anything you would ever want out of a fitness book, from nutrition information to ab workout routines, to breathing and posture. I had no idea that I was breathing wrong thus sabotaging my efforts for a more toned tummy! I've only been using the information from this book for a few weeks and I already feel and look better!
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Inside This Book
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First Sentence:
Erase Your Waist is a very individualized program. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
contract your abdominals, stability ball, upper abs, lower abs, twitch fibers, see photo Key Phrases - Capitalized Phrases (CAPs): (learn more)
Erase Your Waist, Start Movement, Fitness Mat, Tummy Touch Time New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Erase Your Waist is a very individualized program. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
contract your abdominals, stability ball, upper abs, lower abs, twitch fibers, see photo Key Phrases - Capitalized Phrases (CAPs): (learn more)
Erase Your Waist, Start Movement, Fitness Mat, Tummy Touch Time New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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