Erica White's Beat Candida Cookbook [Paperback]

Erica White (Author)

Book Description

Publication Date: November 25, 1999

Suffering from both candidiasis and chronic fatigue syndrome, Erica White embarked on a self help diet and supplement plan to free herself from illness.

Editorial Reviews

About the Author

Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified Nutrition Consultant with a very busy practice in Leigh-on-Sea, Essex. She began working on digestive problems after being diagnosed as having candidiasis -- transforming her health and her life with her '4-point plan' which is detailed in Erica White's Beat Candida Cookbook. She lectures all over the World. She has also written another book, M.E.: Sailing Free.

Product Details

• Paperback: 160 pages
• Publisher: Thorsons (November 25, 1999)
• Language: English
• ISBN-10: 0722538561
• ISBN-13: 978-0722538562
• Product Dimensions: 9.6 x 7.4 x 0.9 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: 3.0 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #446,415 in Books (See Top 100 in Books)
  • #35 in Books > Health, Fitness & Dieting > Disorders & Diseases > Candida

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Customer Reviews

Most Helpful Customer Reviews

49 of 55 people found the following review helpful:

2.0 out of 5 stars Not useful to me, January 19, 2000

By 

Wanda Hunter (Vancouver, BC, Canada) - See all my reviews

This review is from: Erica White's Beat Candida Cookbook (Paperback)

The book is definitely of little use to me.

I have a severe case of Candida, everytime I eat carbohydrates of any kind. i.e. Potatoes, whole wheat, oats, my Candida flares up.

The book is completely FULL OF WHEAT AND CARBOHYDRATE recipes. You will be surprissed!

13 of 13 people found the following review helpful:

2.0 out of 5 stars Not the best cookbook, October 25, 2003

By A Customer

This review is from: Erica White's Beat Candida Cookbook (Paperback)

As someone who is new to the candida world the information provided was extremely useful. The recipes on the other hand left much to be desired. I am an avid cook and had to ammend the recipes I tried in order to make them somewhat palattable. Some like the baking, were unfixable and had to be discarded. Some of the combinations suggested are absolutely unthinkable. If you are looking for good background information on candida this is a great book. If you are looking for great recipes, try something else.

14 of 15 people found the following review helpful:

5.0 out of 5 stars The best candida diet I have ever tried..., March 14, 2002

By A Customer

This review is from: Erica White's Beat Candida Cookbook (Paperback)

This book is amazing. I have suffered from candida overload for 20 years (I had tried diet and alternative medicine many times) and it had developed into chronic fatigue - I was struggling to get to work each day. After reading her book, I hired a nutritionist from Ms. White's business (we converse via e-mail - ... and took the supplements recommended and carefully followed her four point plan and diet. I am, at only one month, feeling great - out of bed and on the move! All my pains are gone, my sinuses and acne are clearing up, I have lost 20 pounds, even my fungal toenails are clearing up. I still have to stay on the diet a year at least, but it is very much worth it. None of the other methods have worked as well as this. This thorough and complete program really works and I can't recommend this book and her program enough.