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  • Erik Paulson Quick Kills MMA UFC
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Erik Paulson Quick Kills MMA UFC


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  • Erik Paulson's Quick Kills DVD

Product Description

Quick Kills teaches that core combative principle by example. Erik delivers nine different series of strategy and techniques that progress from standing striking range to takedowns and finishes (submissions on the ground). I have included my notes below for the first quick kill on the tape to make it easier to understand the process that Erik is employing. Quick Kill #1 * Feint (with shoulder) right * Shuffle up left hook or high (slap) to setup the takedown * Drop to deep double leg, lift opponent up while keeping your head in tight to their side * Drop into side control (their knees on your leg) * Control their legs with your right arm * Throw a couple of backhands with your left to setup the leg attack * You can throw a couple of straight rights if you feel they are necessary * Lace his legs * Sit back, figure 4 his legs, * Knee bar. * Knee bar / foot lock combo as an optional finish

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