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Esquire Dance Away: Get Fit With The Hits! The 50's: Low Impact Aerobics [VHS]
 
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Esquire Dance Away: Get Fit With The Hits! The 50's: Low Impact Aerobics [VHS]

Molly Fox  |  NR |  VHS Tape
3.0 out of 5 stars  See all reviews (1 customer review)


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Product Details

  • Actors: Molly Fox
  • Format: Color, NTSC
  • Language: English
  • Rated: NR (Not Rated)
  • Number of tapes: 1
  • Studio: Best Film & Video Co
  • VHS Release Date: October 8, 1987
  • Run Time: 30 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: 6301813111
  • Amazon Best Sellers Rank: #211,590 in Movies & TV (See Top 100 in Movies & TV)

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Average Customer Review
3.0 out of 5 stars (1 customer review)
 
 
 
 
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19 of 19 people found the following review helpful:
3.0 out of 5 stars A Beginners/Lightday Only Tape, July 19, 2001
By A Customer
This review is from: Esquire Dance Away: Get Fit With The Hits! The 50's: Low Impact Aerobics [VHS] (VHS Tape)
I bought this tape several years ago because I liked the idea of dancing to fun oldies. I still use this tape occasionally when I need a light day workout. But, this is NOT a challenging workout for those who exercise on a regular basis.

This tape is an easy-to-follow low impact aerobic tape. There are 10 workout songs, each one featuring a simply constructed routine. The first song is a warm-up while the last song is a cool down. I would recommend doing additional stretches before and after this workout because I found that element lacking in this tape.

In short, whether you want this tape or not depends on what you are looking for in your exercise program. I would not recommend it to hard-core fitness fanatics, but it is fine for someone who is just starting out.

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