This book is outstanding and is receiving rave reviews across the country! It is on the recommended reading lists of the American Arthritis Foundation and the Arthritis Society of Canada. The Essential Arthritis Cookbook demonstrates how paying attention to ones diet can reduce pain, swelling and stiffness. Learn how to fight back against energy robbers, how to pamper and protect your joints, what shortcuts can ease fatigue while in the kitchen and how to prepare 125 highly nutritious recipes that require few ingredients and minimal clean-up. Information packed chapters cover topics including medications, kitchen layout, cooking techniques, locating handy tools, meal planning, and nutrition as it relates to arthritis. Recipes range from appetizers, soups, and salads to main dishes, breads, and desserts. Each of these low-fat, easy, and convenient recipes includes full nutrient analysis and diabetic food exchanges
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Review
... clears up some of the confusion about how my diet can affect my arthritis... how my medications affect my diet... -- -Arthritis Foundation; Minnesota Chapter
... invaluable resource for anyone with sensitive hands or upper extremity problems... gives accurate information on how diet impacts arthritis... -- Arthritis Care Program, Abbott Northwestern Hospital
... takes your special needs in account... Adaptive equipment, kitchen lay-out, time-saving and special meal preparation methods are suggested. -- Sarah Morgan, MD, RD, FACP, -Professor of Medicine, Univ. of Alabama @ Birmingham
After 15 years of living with arthritis, this book finally clears up some of the confusion about how my diet can affect my arthritis. -- -Arthritis Foundation; Minnesota Chapter
... invaluable resource for anyone with sensitive hands or upper extremity problems... gives accurate information on how diet impacts arthritis... -- Arthritis Care Program, Abbott Northwestern Hospital
... takes your special needs in account... Adaptive equipment, kitchen lay-out, time-saving and special meal preparation methods are suggested. -- Sarah Morgan, MD, RD, FACP, -Professor of Medicine, Univ. of Alabama @ Birmingham
After 15 years of living with arthritis, this book finally clears up some of the confusion about how my diet can affect my arthritis. -- -Arthritis Foundation; Minnesota Chapter
About the Author
This book is the result of a collaboration between the Arthritis Center and the Department of Nutrition Sciences at the university of Alabama at Birmingham (UAB). Based on active research and a desire to assist consumers with arthritis, The Essential Arthritis Cookbook was written for practical use, focus on the relationship between arthritis and the foods we eat. This book enables readers to overcome guilt and regain control of food preparation.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Great book for any inflamatory illness,
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This review is from: The Essential Arthritis Cookbook : Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue (Paperback)
It is easy to find books that offer diet suggestions for certain illnesses, but it is very difficult to find a book that offers recipes which are simple to make with foods that are easy to find. I also liked the illustrations on how to minimize the strain in making meals. A simple book with great information.
5.0 out of 5 stars
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This review is from: The Essential Arthritis Cookbook : Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue (Paperback)
It's a great book with food do's and don'ts for these type of issues as well as a cook book.
4.0 out of 5 stars
Great Information, run of the mill recipes,
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This review is from: The Essential Arthritis Cookbook : Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue (Paperback)
The first chapters of this book are informative for a newly diagnosed person. I have not broken a dish since using the suggestions here. The ideas for energy conservation are explicit and helpful.
The recipe section reminds me of old cookbooks. Very run of the mill. Yes, I know some foods may not be appropriate for us but let's have tasty versions of those we can eat.
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