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Essential Ayurveda: What It Is and What It Can Do for You Paperback – February 14, 2003
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[It's] jargon-free, practical approach makes it a pleasure to read...compelling enough that you just might want to try it." -- Alternative Medicine March 2003
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Top Customer Reviews
I would go as far as to say that this book can change your life, because it underlines, emphasizes and stresses on one and only one aspect of Ayurveda: its simplicity as a way of life. The author succeeds in making you believe that you can actually do something about your well-being, even if you belong to the rush-rush fraternity of today.
Most Recent Customer Reviews
I love this book. It is very easy to read and has a lot of great information. I think it is a great introduction to aryuveda without having to dive into a textbook.Published 7 months ago by April
This is a great book for anyone who is wondering what Ayurveda is and how they can apply it to their life without making hugely time consuming and drastic changes. Read morePublished 15 months ago by M. Wenzler
This book will whet your appetite to learn more about living a more ayurvedic lifestyle. At times I found the book a little lacking in detail but it has done enough to convince me... Read morePublished 22 months ago by Al the muppet
Excellent presentation of knowledge with a personal perspective is provided by a writer who has studied and lived the true way of Ayurveda.Published on January 4, 2014 by Greene Home
This little book is clear and concise. It is written for the unfamiliar reader and it informs deeply. I am recommending this book to my friends!Published on September 19, 2013 by Francine M. Apollo
This book introduced me to the concept of Ayurveda. Very entertaining read, as the author relates lots from her life and experience. Read morePublished on September 14, 2013 by Amazon Customer
Purchased the book Essential Ayurveda to learn more about Ayurveda healing. Haven't decided to go this route in health care but think I may incorporate some into my life. Read morePublished on September 9, 2013 by Linda
Gives you guidelines on everyday life through ayurveda. Tips and recipes. good understanding of the different constitutions. well written book.Published on September 3, 2013 by Sonia John
Pleasantly surprised by this book. Most books on Ayurveda are not well written and difficult to follow. Read morePublished on July 13, 2013 by Alesha C. Cumpton