Here is a complete, fully illustrated guide to figure skating for all ages.
Two former competitive-skaters-turned-teachers team up with one mental training coach to provide friendly, klutz-proof instruction for the beginner and beyond, including:
* Sections on how to stop and how to fall * Basic maneuver * Beginning freestyle * Clothing and equipment * Finding a coach * Competition and testing * Ice dance * Precision team skating * Compulsory figures * Mental preparation (for all levels) * And much more!
Also included is a chapter dedicated to figure skating as a spectator sport. The Essential Figure Skater is an indispensable handbook that will have even first-time skaters up on their feet and circling the ice in no time.



