Product Details

• Format: NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Rated: Unrated
• Studio: M2k
• DVD Release Date: October 26, 2004
• Run Time: 120 minutes
• Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B0002T7ZAM
• Amazon Best Sellers Rank: #152,056 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The Essential Pilates for Lower Back Pain 2 DVD set uses tried and tested exercises that have proven a great relief to many from nagging back pain. These instructional DVD’s are taught by Allan Menezes, Australia’s foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Josephe H. Pilates. Includes the Pilates Principles DVD.

Customer Reviews

Most Helpful Customer Reviews

1 of 2 people found the following review helpful:

2.0 out of 5 stars Not for those in a lot of pain, July 19, 2011

By 

Naomi Napier (SOUTH POINT, OH, US) - See all my reviews

Amazon Verified Purchase

This review is from: Essential Pilates: For Lower Back Pain (DVD)

I think this would be a great video for those who want to strengthen the back or may have back strain ... not for those with ruptured discs .... I was unable to do any of the moves without causing more pain.