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0 of 1 people found the following review helpful:
2.0 out of 5 stars
Not for those in a lot of pain,
By Naomi Napier (SOUTH POINT, OH, US) - See all my reviews
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This review is from: Essential Pilates: For Lower Back Pain (DVD)
I think this would be a great video for those who want to strengthen the back or may have back strain ... not for those with ruptured discs .... I was unable to do any of the moves without causing more pain.
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Essential Pilates: For Lower Back Pain (DVD - 2004)
Used & New from: $4.20
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