Part of the "101 Essential Tips" series, this book on yoga gives expert advice in an easy-to-use format. It provides quick answers to a wide range of questions on the subject.
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Most Helpful Customer Reviews
36 of 41 people found the following review helpful:
5.0 out of 5 stars
Great reference for anyone!,
By A Customer
This review is from: 101 Essential Tips: Yoga (Paperback)
I would recomend this book to anyone who is interested in Yoga. It is inexpensive and gives you all of the information that you need to begin. It also gives information about diet and other yoga essentials. I would recomend it to anyone.
9 of 10 people found the following review helpful:
4.0 out of 5 stars
Excellent resource for yoga enthusiasts.,
By A Customer
This review is from: 101 Essential Tips: Yoga (Paperback)
This little book is well written and user friendly. Personally, I believe that yoga should be learned hands-on with the assistance of a professional instructor. This book would be an excellent supplement to a beginning yoga class. It is an excellent value.
4 of 4 people found the following review helpful:
5.0 out of 5 stars
--Very Helpful--,
By
This review is from: 101 Essential Tips: Yoga (Paperback)
Right before I began taking yoga, a friend gave this book to me as a gift and, now into my second yoga session, I still find myself referring to this little manual.101 ESSENTIAL TIPS: YOGA is a perfect handbook to use when trying to get an understanding of the world of yoga and why it's so useful for the body. It doesn't bombard the reader with too much information, but explains what the beginner needs to know about breathing techniques, various exercises, yoga poses and the importance of meditation. The photographs and illustrations are an important feature of the book and serve me as a reminder in how to achieve a pose that I'm learning in my class. Highly recommended.
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