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3 Reviews
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10 of 12 people found the following review helpful:
4.0 out of 5 stars
Every Day Yoga for Every Body,
Amazon Verified Purchase(What's this?)
This review is from: Every Day Yoga for Every Body (DVD)
Susan Winter Ward is a dynamic teacher. Her instructions are very clear. The DVD although for Bigginers, would also be good for intermediate practitioners. This is a Vinyasa Style of Yoga and deals with the entire body. Excellent DVD - I love it.
4.0 out of 5 stars
good flow,
By yc (California, USA) - See all my reviews
This review is from: Every Day Yoga for Every Body (DVD)
I have taken Yoga classes for a couple of years off and on. I am "obese" according to weight charts, and over 50. But need to continue the Yoga during non-class periods. I like to be guided because I don't have the discipline to hold the poses long enough my self. This Video is a good guide.
I like this video for the flow, length (almost an hour) and routine- stretches many areas. It's well paced so that you can get into all the poses and get to hold the stretch. It is not very strenuous. I can't seem to do the pidgeon pose- puts too much stress on the knees, nor the "pretzel moves" I call them of twisting the waist. Need to find other DVD to help me stretch those parts.
1 of 2 people found the following review helpful:
5.0 out of 5 stars
yoga 3,
Amazon Verified Purchase(What's this?)
This review is from: Every Day Yoga for Every Body (DVD)
susan is a great yoga instructer. get all 3 series and you b really flexable and limber.
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Every Day Yoga for Every Body by Jeffrey Hewitt (DVD - 2005)
$19.95
In Stock | |
 
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