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This book is easy to read and very informative.
And buying it really is the way to go, because not only will you refer back to the exercises, but you will want the other women in your life to read it, too.
The exercises outlined in the book are simple and helpful not just for healthy feet but a healthy, functioning body.
VERY good guide to walking style and foot pain. It helped me truly get rid of my lower-back pain by turning my feet straight and parallel when I walk, instead of "toe-out"... Read morePublished 1 day ago by Alice
I found Katy online after a back injury at the gym, that caused a leaky bladder! O my not fun. I order 2 of her DVD's and stared receiving her blog the results was very profound. Read morePublished 2 days ago by Sharon P.
Hope for the bunion impaired. Read this before your bunions get any worse. I was already at the recommended surgery stage, due to the pain in my foot when I stumbled across this... Read morePublished 7 days ago by Ms Muffintop
Didn't find too much info. It was not worth keeping. I don't wear high heels. I needed more info and more help.Published 19 days ago by Amazon prime customer
It helped me to understand better why my feet hurts and exercises are already showing the results.Published 27 days ago by mojca
This short book was recommended by my sister, the yoga teacher, and it was well worth the time it takes to read. Read morePublished 1 month ago by Heather Williams
Loved this book. Valuable info for for men too since they too wear positive heal shoes. I love Bowman's demonstration of how these shoes tip us forward and result in several types... Read morePublished 1 month ago by Alison Moore
Katy Bowman has created a guide for relieving foot pain, pelvic floor issues and aches and pains throughout the body.
This book is NOT JUST FOR WOMEN. Read more
There is good basic information here but the writing is rambling and repetitive. The first 100 pages could easily be cut in half with good editing.Published 1 month ago by J. Mitchell