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This book is easy to read and very informative.
Our overall health really does start with our feet, so this is a great introduction to whole body alignment and how it can improve your health.
I do my toe exercises whenever I've got my shoes off and I remember, my hubby teases me about having "monkey feet"!!
Katy Bowman has organized her book in a way that makes it user friendly to the millions of people with foot pain. Read morePublished 21 days ago by Eileen
VERY good guide to walking style and foot pain. It helped me truly get rid of my lower-back pain by turning my feet straight and parallel when I walk, instead of "toe-out"... Read morePublished 1 month ago by Alice
I found Katy online after a back injury at the gym, that caused a leaky bladder! O my not fun. I order 2 of her DVD's and stared receiving her blog the results was very profound. Read morePublished 1 month ago by Sharon P.
Hope for the bunion impaired. Read this before your bunions get any worse. I was already at the recommended surgery stage, due to the pain in my foot when I stumbled across this... Read morePublished 1 month ago by Ms Muffintop
Didn't find too much info. It was not worth keeping. I don't wear high heels. I needed more info and more help.Published 1 month ago by Amazon prime customer
It helped me to understand better why my feet hurts and exercises are already showing the results.Published 2 months ago by mojca
This short book was recommended by my sister, the yoga teacher, and it was well worth the time it takes to read. Read morePublished 2 months ago by Heather Williams
Loved this book. Valuable info for for men too since they too wear positive heal shoes. I love Bowman's demonstration of how these shoes tip us forward and result in several types... Read morePublished 2 months ago by Alison Moore
Katy Bowman has created a guide for relieving foot pain, pelvic floor issues and aches and pains throughout the body.
This book is NOT JUST FOR WOMEN. Read more