Product Details

• Actors: Gin Miller
• Directors: Gin Miller
• Format: Color, Digital Sound, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Studio: Gin Miller Fitness Video Productions
• DVD Release Date: January 10, 2005
• Run Time: 50 minutes
• Average Customer Review: 4.7 out of 5 stars See all reviews (40 customer reviews)
• ASIN: B0009WIY4S
• Amazon.com Sales Rank: #18,931 in Movies & TV (See Bestsellers in Movies & TV)

Editorial Reviews

From the Director
Gin Miller is best known as the face of "Step Reebok", first introduced in 1989. She is a long time favorite fitness presenter of instructors worldwide and home workout enthusiasts have long appreciated her clear and concise cuing, been inspired by her athleticism, delighted with her warm, engaging personality and entertained by her sense of humor.

Product Description
GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.

Customer Reviews

Most Helpful Customer Reviews

38 of 38 people found the following review helpful:

5.0 out of 5 stars Now Stepping in Philadelphia, July 23, 2005

By	Discriminating taste in Philly - See all my reviews

A tape of this nature is long overdue! While I am aerobically fit, I was always intimidated in step class, feeling like I have two left feet and struggling to keep up. This step tape enabled me to learn the basics - at a slow, comfortable speed and in the privacy of my home. Gin Miller is a wonderful instructor who provides very clear directions, repeats moves until you master them and is very encouraging. (Who better to teach this than the inventor of step aerobics?) If you ever wished you could learn stepping, at your speed and minus the embarassment of a class, then this is definitely the tape for you.

33 of 34 people found the following review helpful:

5.0 out of 5 stars Gin Miller, My Hero!, January 12, 2006

By	Robin Currier - See all my reviews (REAL NAME)

I love this DVD. I'm overweight and a bit klutzy, and was always afraid to try step aerobics.

But this DVD really puts me at my ease. Gin Miller is fantastic. She is so encouraging and friendly, and her directions are so clear, that I really enjoy using this DVD.

What I like best is that different segments are aimed at different levels of exercisers. Right now, the first few segments are all I can do, but as I grow into it and become more fit, I will be able to do the later segments as well. In other words, this DVD is appropriate for all levels and you won't grow out of it!

I have to laugh when Gin Miller encourages the audience because her enthusiasm is charming ("Let's do double step touches, now. Want to??")

19 of 19 people found the following review helpful:

5.0 out of 5 stars So good :->, May 10, 2006

By	Little Miss Cutey (Melbourne, Australia) - See all my reviews (TOP 50 REVIEWER)

Gin Miller is excellent. She's funny and smart and is a good, effective instructor. Her manner is so informal and relaxed, that her dvds are easy to follow. This is a great dvd.
It's geared mainly for beginners - the choreography is basic and low impact, but you are going to work up a sweat. She explains all the moves really well, so if you are a beginner, you'll know the moves even if you haven't heard them called that before. You start with basic steps, and by the end of the workout, you will have progressed to full combinations and be a pro.
This is a good length workout - about 40 minutes not including warm up and cool down, but even if you are a step novice, you'll still burn fat and have fun. Gin knows her stuff and is very motivating without being pushy.