Everyday Bliss for Busy Women: Energy Balancing Secrets for Complete Health and Vitality [Paperback]

Maryam Webster M. Ed. (Author)

Book Description

Publication Date: May 1, 2008

After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you.

This book shows you how to stop living at warp speed and reclaim your life for yourself. You'll learn how to use cutting-edge energy psychology techniques and the power of intention to:

• Create a beautiful private space to escape stress and invite bliss
• Recharge throughout the day using the same quick, simple routines used by elite energy coaches
• Reduce mental clutter through deliberate acts of focused intention

Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.

Editorial Reviews

Review

This powerfully written book will give you the practical tools to live life to its fullest and still maintain your sanity! It is what every working woman is looking for in today's world of crazy schedules, unreasonable demands, and unrealistic expectations. Renewing your energy and focus with the ideas from Everyday Bliss for Busy Women will change your life and help you avoid self-destruction from toxic stress.
—Charles D. Schmitz, Ph.D., and Elizabeth A. Schmitz, Ph.D., authors of Golden Anniversaries

From the Publisher

Everyday Bliss offers busy women an amazing array of quick and easy tips, grounded in energy psychology and positive psychology, to simply and gracefully eliminate nagging worries and aching pains and bring forth abundant energy for living a life of bliss.

See all Editorial Reviews

Product Details

• Paperback: 216 pages
• Publisher: New Harbinger Publications (May 1, 2008)
• Language: English
• ISBN-10: 1572245670
• ISBN-13: 978-1572245679
• Product Dimensions: 7 x 5 x 0.6 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #1,003,771 in Books (See Top 100 in Books)

More About the Author

After twenty years as a psychotherapist, I found energy therapies were more powerful than the standard techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching.

My agenda is to spread these amazingly powerful healing methods worldwide. To teach the new paradigm to executives, managers and human service professionals, I created and direct The Certified Energy Coach Program (certifiedenergycoach.org) at The Energy Coach Institute (www.energycoachinstitute.com).


I am proof positive that ETHOS Method, ZPoint Process, EFT and related energy therapies work. Many years ago I was hit by a drunk driver which left me with a broken back, partially paralyzed from the waist down. With a combination of yoga, TFH and EFT, I got my mobility back, and made it past the excruciating pain to an active, pain-free life.


With these methods, every time any pain or dysfunction crops up, I simply tap, run meridians or use clearing statements to put myself right again in minutes.

Energy therapies are powerful- they can clear blockages to having more money/time/love/friends, eliminate difficulties speaking up for oneself, banish fears and old angers - in short, turn people's lives around. There is a great short tutorial of some of the fastest energy tips on my website to help get you going:

http://maryamwebster.com/stressrelief

Personally speaking, I am a voracious reader and writer. Writing is my favorite pastime, hiking our local redwoods is my favorite activity. I play the Celtic lowhead harp, sing folk, jazz and soul music and carve in both wood and stone. I have 2 cats, one partner, am independant, and love my job. Without energy work, things would be dull indeed.

Life is good!

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars The Energy of Bliss, May 25, 2008

By 

Fred P. Gallo (New Wilmington, PA United States) - See all my reviews
(REAL NAME)   

This review is from: Everyday Bliss for Busy Women: Energy Balancing Secrets for Complete Health and Vitality (Paperback)

Maryam Webster has written an exceptionally positive book, filled with common sense and practical techniques to help you decrease stress and accentuate your bliss. She also offers succinct descriptions of several simple and powerful energy psychology techniques, including Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), and ZPoint Process. Apply this wisdom and enjoy your bliss.

--Dr. Fred Gallo, author of Energy Tapping and Energy Tapping for Trauma: Rapid Relief from Post-Traumatic Stress Using Energy Psychology

2 of 2 people found the following review helpful:

5.0 out of 5 stars highly recommended, July 22, 2008

By 

Tim Hallbom (San Francisco) - See all my reviews
(REAL NAME)   

This review is from: Everyday Bliss for Busy Women: Energy Balancing Secrets for Complete Health and Vitality (Paperback)

Every Day Bliss for Busy Women: Energy Balancing Secrets for Complete Health and Vitality is packed with practical processes to improve health and provide balance that can be easily understood and put into practice right away. While it is written with the well-being of women in mind, it has a lot of useful "how tos" for anyone. The book is also approachable and easy to read. I highly recommend it.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Enjoyable Read, June 23, 2008

By 

Gloria Arenson (California) - See all my reviews

Amazon Verified Purchase

This review is from: Everyday Bliss for Busy Women: Energy Balancing Secrets for Complete Health and Vitality (Paperback)

I have already earmarked this book to give as gifts to the busy women in my family. Maryam writes a friendly, inspiring and useful book that gives women easy, useful and very powerful tools to take care of themselves in a loving way.

Gloria Arenson, author of Procrastination Nation and Five Simple Steps to Emotional Healing