The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves [Paperback]

Kitty Broihier (Author), Kimberly Mayone (Author)

Book Description

Publication Date: February 13, 2004

We all love to eat good food, but no one seems to have the time to cook it anymore. The resurrection of the slow cooker has changed all that, giving busy food lovers a simple way to prepare delicious meals with very little effort or attention. Now, in The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking. They cover everything from breakfast foods, snacks, and chilis to soups, entrees, and desserts, and even include potluck favorites, easy-prep entrees requiring five ingredients or less, and ethnic cuisine. Complete with information on the convenience and health benefits of using the slow cooker, how to convert favorite low carb recipes for slow cooking, low carb "go-with" recipes that round out slow cooked meals, and tips and serving suggestions featured throughout, The Everyday Low Carb Slow Cooker Cookbook is sure to become a staple in every low carb cook's kitchen.

Editorial Reviews

Review

Curled Up with a Good Book, May 2010
“True to its title, offering recipes that can be effortlessly made day after day and are consistent with a low-carb lifestyle. Although there is no doubt this is a cookbook, the surprising amount of useful information it provides for readers who have limited knowledge about how to use a slow cooker and low-carb eating enhances its appeal. This cookbook provides simple and creative ways to prepare a wide variety of food and should be a welcome addition to the cookbook collection of any novice or even more experienced chef.” 

From the Publisher

Includes a special section with low-carb non-slow cooker recipes to help you make great use of your leftovers and features cooking tips, serving suggestions, and tasty recipe substitutions throughout

See all Editorial Reviews

Product Details

• Paperback: 240 pages
• Publisher: Da Capo Press (February 13, 2004)
• Language: English
• ISBN-10: 1569244286
• ISBN-13: 978-1569244289
• Product Dimensions: 8 x 0.6 x 9.1 inches
• Shipping Weight: 12.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (98 customer reviews)
• Amazon Best Sellers Rank: #20,430 in Books (See Top 100 in Books)
  • #36 in Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free
  • #59 in Books > Cookbooks, Food & Wine > Special Diet > Low Fat
  • #65 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Low Carb

Most Helpful Customer Reviews

392 of 399 people found the following review helpful

5.0 out of 5 stars Easy, delicious, quick -- this book has it all! June 30, 2004

By A. Ryan

Format:Paperback|Amazon Verified Purchase

So you're on a low carb diet, looking good and feeling great, but your family is definitely on a high carb diet and getting tired of the plain meat dishes you've been serving up lately. Or maybe you are the one who's tired of them. You would like to be able to expand your low carb recipe list, but you don't have a lot of time to spend on the fancy schmancy rigamarole that some low carb cookbooks require. If only you could have your fine palate and your waistline both satisfied...

Say no more my meat-eatin' bretheren! The Everyday Low Carb Slow Cooker Cookbook was literally the answer to my prayers some months ago. As a mom of two small boys and wife to a very picky man I was having a hard time keeping everybody happy at the dinner table while I watched my weight; the "two-entrée meal" was becoming the norm and it took way too much time. In my high carb days I had used my blessed time saver, the crock pot, regularly but recently it was gathering dust on the top shelf. Thank the Lord I can put it to work again and regain my time/sanity.

Now I have to try a minimum of six recipes before I feel that I can review a cookbook with fairness. The recipes that I have completed from TELCSCC are:

Seafood Crustless Quiche (I didn't miss the crust and neither did they - Fabulous!)
Orange Pork
Sausage and White Bean Soup (my dh literally told me it was the best soup ever, bar none)
Chicken with Sun-Dried Tomatoes and Artichokes (rich and hearty, a complete meal)
Chicken with 40 Cloves of Garlic (yes, really!)
Pesto Beef with Grape Tomatoes and Fresh Mozzarella

I think the genius of this cookbook is that the authors recognize that low carb dieters are not only just as busy as everybody else, but also come in a variety of skill levels in the kitchen. Accordingly, there is a special section at the beginning just for the quick'n'easy crowd that features fewer ingredients and timesavers like canned food and packaged mixes to add to your fresh meats and veggies. Believe it or not, the Pesto Beef recipe was one of these! Not that the more "complicated" recipes are that much longer or harder, believe me: the authors make it clear that since slow cookery is all about convenience, their mission is to keep it as simple as possible without sacrificing taste. It would appear that their mission was successful.

In many cases these recipes are so loaded with veggies and hearty broth that you won't need to make a salad or a side dish and nobody will even notice. There are so many more that I haven't gotten to yet, but I'm dying to try the desserts next; Peanut Butter Fudge Cake with Peanut Butter Fudge Drizzle, Coconut Custard, and Pumpkin Pudding, which is promised to be like the pie without the crust. Judging by my success with the quiche, the slow cooker is a natural with those eggy custards and puddings (averaging about 3-4 hours on low).

I would compare this cookbook to Mable Hoffman's Crockery Cookery (the high-carb "bible" for slow cookers) in terms of quality & variety of recipes and simplicity of use. My family has had no complaints since I've started using it, in fact they like TELCSCC dishes better than many of my higher carb dishes. I believe that this is truly the answer for the lifestyles and tastes of a modern health-conscious Americans.
-Andrea, aka Merribelle

169 of 180 people found the following review helpful

1.0 out of 5 stars Very Disappointed February 24, 2005

By Dori in SF

Format:Paperback

Well, I have to say that I've tried the majority of recipes in this book and they have all been bland and mediocre at best. I really WANTED to like it... so I kept trying different recipes. The bottom line: I've learned to make some amazing, flavorful slow cooker dishes from cookbooks, but I can't recommend a SINGLE recipe in this one.

I've been on the diet for several years now, so I do use low carb cookbook recipes a LOT and am very careful to follow the instructions. I use my slow cooker weekly and have found better recipes for free on the net and from Dana Carpenter's books (though I haven't seen Dana's new slow cooker book yet).

A few points:

-- the thai-flavored dishes don't taste anything like thai food.

-- only partial carb/nutritional listings are given.

-- spent money getting special ingredients like canned cheese soup, tapioca, red and green thai curries, etc., only for the dishes to be subpar.

-- too many carbs in many dishes.

-- not enough use of herbs/spices to liven up flavors.

FYI - A few other reviewers have said this, but slow cooker temps really do vary by maker and model these days and the cooking times were way off for my newer expensive Rival 5 qt. with the removable crock (recommended by the authors). Everything burns if you don't watch it - which is a common complaint about the new machines when compared to the classics. Times were more accurate after I went out and bought a much cheaper second crockpot (West Bend, I think). Still, the results were just so-so.

63 of 64 people found the following review helpful

5.0 out of 5 stars Low Carb Never Had It So Easy!! January 30, 2004

By Jennifer

Format:Paperback

I have been following a low-carb diet for over a year and I am always looking for new ways to do low-carb. This book is outstanding. This book has great recipes with easy to follow directions. Every recipe has nutritional facts so I can stay within my net carb limit. Portion sizes are more than generous. So far, the butter roasted almonds and the rosemary garlic chicken are my favorites, but I am looking forward to trying more recipes this weekend. Slow Cooking my low carb meals has taken the stress out of my meal planning.