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Everyday Raw Detox Paperback – March 1, 2013
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From the Inside Flap
Everyday Raw Detox
By Meredith Baird with Matthew Kenney Photographs by Adrian Mueller
Finding pleasurable ways to incorporate healthy food into your diet is what this cookbook is all about. Every offering provides a level of detox―whether you want to cleanse for a day, a week, or just simply exchange one meal―with tasty raw, vegan drinks and dishes. There are 100 recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics.
Everyday Raw Detox is an inspiring guide for designing your own detox to fit your needs and lifestyle. The suggestions, insight, and recipes all can lead to a vibrant, energetic, and more radiant you!
Meredith Baird has been an integral part of the Matthew Kenney team since 2008. She assisted in writing and developing recipes for Everyday Raw Desserts, Everyday Raw Express, and Raw Chocolate as well as helping with the Matthew Kenney Restaurant and Academy. She lives in New York.
Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk shows. He is also the author of a number of cookbooks including Everyday Raw, Everyday Raw Desserts, Everyday Raw Express, Entertaining in the Raw, and Raw Chocolate. Matthew splits his time between New York and Maine.
Adrian Mueller grew up in Lucerne, Switzerland, and currently resides in New York with his wife and son. As a photographer, his aim is to create images that connect with a viewer’s personal memories, to ensure an emotional and lasting impression.
Jessica Acs is a researcher and creative director residing in Toronto, Canada. Passionate about natural foods, nutrition, and wellness, she believes the practice of a mindful lifestyle is first expressed through our everyday food choices.
About the Author
Meredith Baird has been an integral part of the Matthew Kenney team since 2008. She assisted in writing and developing recipes for Everyday Raw Desserts and Everyday Raw Express, as well as helping with the Matthew Kenney Restaurant and Academy. She lives in New York.
In 1994 Food and Wine included him as one of their Ten Best New Chefs of the Year. He’s been featured on the Today Show, The Food Network, and a variety of other morning talk shows. Matthew was nominated for the James Beard Rising Star Award. He lives in New York City.
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Top Customer Reviews
The recipes are simple, very much like spa cuisine, and thus also very accessible. Many similar books use plenty of exotic ingredients you might have to go to a specialty grocery store or even online to buy, but I found I had almost all of the ingredients (except for the various seaweeds) at home already. The ingredient lists are surprisingly short, and the instructions are refreshingly simple. Unlike other raw books, none of these recipes calls for a dehydrator; however, you will need a blender (preferably high-speed like a Vitamix), a juicer, and, for a few recipes, a food processor.
A whopping 64 pages are devoted to liquid recipes (juices, smoothies, and brewed drinks like teas and kefirs) and only 55 pages to solid foods like salads, soups, and porridges. At the end there are 4 pages devoted to natural, simple "skin and body tonics" such as scrubs and masks. That's a nice bonus.
I think this book is good for someone looking for simple, fresh recipes that don't require a lot of specialty ingredients or a lot of time. It would be an excellent intro into a high-raw, clean, vegan diet. You really could create your own personal spa menu with the recipes in here.
If you are looking for really complex, exciting new recipes to add to your raw food repertoire, this book is probably not for you.Read more ›
Overall a good raw/detox book (fewer juicing recipes, but it's a RAW DETOX book, so it covers all foods).
Most Recent Customer Reviews
This book is beautifully presented. I love the simplicity of the recipes. Will be a go to for my everyday meals.Published 3 months ago by Ms Chris
I'm not going raw, but, I sure appreciate the recipes. Very easy and they look good.Published 10 months ago by Alisa
Matthew Kenney is a culinary genius of the highest order. His commitment to health and wellness, and amazingly delicious food come together in his very mission, crafting the future... Read morePublished 14 months ago by Carol Egan
Buy the book. I got this on my kindle and the pictures did not show up well.
But, in saying that, the book is great. Easy recipes and nice pics of the food.
I've been adding smoothies to my diet for the last few months, and there are some really good recipes in this book.Published 16 months ago by eahamel
It takes a while to prep but overall it was a great book...definitely try it.Published 18 months ago by Ms. Brandy