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Everyday Raw Detox Paperback – March 1, 2013

4.5 out of 5 stars 56 customer reviews

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Editorial Reviews

From the Inside Flap

Everyday Raw Detox

By Meredith Baird with Matthew Kenney Photographs by Adrian Mueller

Finding pleasurable ways to incorporate healthy food into your diet is what this cookbook is all about. Every offering provides a level of detox―whether you want to cleanse for a day, a week, or just simply exchange one meal―with tasty raw, vegan drinks and dishes. There are 100 recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics.

Everyday Raw Detox is an inspiring guide for designing your own detox to fit your needs and lifestyle. The suggestions, insight, and recipes all can lead to a vibrant, energetic, and more radiant you!

Meredith Baird has been an integral part of the Matthew Kenney team since 2008. She assisted in writing and developing recipes for Everyday Raw Desserts, Everyday Raw Express, and Raw Chocolate as well as helping with the Matthew Kenney Restaurant and Academy. She lives in New York.

Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk shows. He is also the author of a number of cookbooks including Everyday Raw, Everyday Raw Desserts, Everyday Raw Express, Entertaining in the Raw, and Raw Chocolate. Matthew splits his time between New York and Maine.

Adrian Mueller grew up in Lucerne, Switzerland, and currently resides in New York with his wife and son. As a photographer, his aim is to create images that connect with a viewer’s personal memories, to ensure an emotional and lasting impression.

Jessica Acs is a researcher and creative director residing in Toronto, Canada. Passionate about natural foods, nutrition, and wellness, she believes the practice of a mindful lifestyle is first expressed through our everyday food choices.

About the Author

Meredith Baird has been an integral part of the Matthew Kenney team since 2008. She assisted in writing and developing recipes for Everyday Raw Desserts and Everyday Raw Express, as well as helping with the Matthew Kenney Restaurant and Academy. She lives in New York.



In 1994 Food and Wine included him as one of their Ten Best New Chefs of the Year. He’s been featured on the Today Show, The Food Network, and a variety of other morning talk shows. Matthew was nominated for the James Beard Rising Star Award. He lives in New York City.
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Product Details

  • Paperback: 144 pages
  • Publisher: Gibbs Smith (March 1, 2013)
  • Language: English
  • ISBN-10: 1423630157
  • ISBN-13: 978-1423630159
  • Product Dimensions: 7.5 x 0.6 x 9.7 inches
  • Shipping Weight: 1.3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (56 customer reviews)
  • Amazon Best Sellers Rank: #278,298 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Visually, the book itself is very calming, like stepping into a spa. The recipes are printed in a nicely sized font with generous margins, so they are very easy to read. The photographs are beautifully styled with plenty of white to keep the look bright and clean. If you are a visual person, you will appreciate this book.

The recipes are simple, very much like spa cuisine, and thus also very accessible. Many similar books use plenty of exotic ingredients you might have to go to a specialty grocery store or even online to buy, but I found I had almost all of the ingredients (except for the various seaweeds) at home already. The ingredient lists are surprisingly short, and the instructions are refreshingly simple. Unlike other raw books, none of these recipes calls for a dehydrator; however, you will need a blender (preferably high-speed like a Vitamix), a juicer, and, for a few recipes, a food processor.

A whopping 64 pages are devoted to liquid recipes (juices, smoothies, and brewed drinks like teas and kefirs) and only 55 pages to solid foods like salads, soups, and porridges. At the end there are 4 pages devoted to natural, simple "skin and body tonics" such as scrubs and masks. That's a nice bonus.

I think this book is good for someone looking for simple, fresh recipes that don't require a lot of specialty ingredients or a lot of time. It would be an excellent intro into a high-raw, clean, vegan diet. You really could create your own personal spa menu with the recipes in here.

If you are looking for really complex, exciting new recipes to add to your raw food repertoire, this book is probably not for you.
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Format: Paperback
Finally! A detox book and guide that that embraces the idea of savoring food and having a happy experience rather than obsessing and prescribing an impossible plan. I am the queen of extremes and I am guilty of jumping on a "diet" or "fast" and eliminating every single "fun food"(and drink) then falling off and eating lots of terribly processed junk food. I really appreciate how this guide easily explains detoxing. Before beginning the book, I had no idea that the vegan lifestyle could have any importance to me. However, I already see the benefits and how I can incorporate some of these elements into my life. Instead of worrying about what to eliminate from my diet, this book offers me things to add into my diet. Perhaps what resonated most with me is that Baird recognized people are going to eat things that are not optimal and the best thing to do is to enjoy it, but wake up the next day and follow something healthier. This BOOK is a must read!!!! I also love the easy to use phone version of the book, FYI!
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Format: Kindle Edition Verified Purchase
As someone who doesn't have time to cook, and prefers to eat very healthy, Everyday Raw Detox is the perfect solution for me. The recipes are all yummy & very easy to prepare. There's such a variety of vegetables & fruits used that I feel I'm getting a more balanced diet than every before. I highly recommend this book, & have already shared it with 3 friends who've also bought it after tasting some of the recipes I made!
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Format: Paperback Verified Purchase
This book has some of the most colorful pages ever. Each picture is in beautiful detail, makes the food stand out. All the recipes have a detailed list of ingredients and super easy directions. I love that everything is raw and organic as you can get. Lots of fun to try a new recipe each day all while being nice to your body and health!
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Format: Kindle Edition Verified Purchase
I wish I could give this book more than 5 stars! I have been following Matthew's books ever since his Pure Food & Wine book with Sarma. And even though I love his other books, none of them compare to this gem. Why? Any new "cook" book I decide to buy must contain unique, very healthy, delicious, and easy to prepare recipes since I have about 50 other books already. It's been a long time since I have found such a book. This book does it. The recipes are beyond fabulous, many of which are very unique. This book is much different than any other raw book out there. And it's the perfect book to start the new year with since I will be starting a deep cleanse. Thank you Matthew! You are my favorite chef!!
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Format: Paperback Verified Purchase
I am new to being raw vegan, and wanted a book that would help give some variety to daily meals and juicing. This book is very simply to understand, and the recipes are very good.I would recommend to a friend, actually I have already.
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Format: Kindle Edition Verified Purchase
Clear and easy to read introduction without being preachy. Recipes easy to follow! I also follow recipes from Kim Snyder's beauty detox program - these are comparable.
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Format: Paperback Verified Purchase
Nice pictures and some good recipes. Great thick/durable paper. I was hoping for more recipes vs. full page pictures. It's nice to have pictures to go with the recipes, but there are some instances where there is a full page picture and 1/5 recipe on the opposite page. Yes, there are a FEW pages with multiple recipes, but I was hoping for a little more substance. I guess I shouldn't complain at $14.

Overall a good raw/detox book (fewer juicing recipes, but it's a RAW DETOX book, so it covers all foods).
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