Buy New

or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
Buy Used
Used - Good See details
$6.92 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
Have one to sell? Sell yours here
Everyday Vegan: 300 Recipes for Healthful Eating
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Everyday Vegan: 300 Recipes for Healthful Eating [Paperback]

Jeani-Rose Atchison (Author)
3.3 out of 5 stars  See all reviews (9 customer reviews)

List Price: $22.50
Price: $16.88 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $5.62 (25%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Only 3 left in stock--order soon (more on the way).
Want it delivered Monday, January 30? Choose One-Day Shipping at checkout. Details

Formats

Amazon Price New from Used from
Paperback $16.88  

Book Description

February 12, 2002
The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

Frequently Bought Together

Customers buy this book with Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet $13.10

Everyday Vegan: 300 Recipes for Healthful Eating + Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet


Editorial Reviews

About the Author

Jeani-Rose Atchison is a health and cooking counselor. Passionate about educating others in healthy eating and lifestyle changes, she works with groups and individuals who seek counseling for specific health issues, gives corporate wellness talks and demos, teaches cooking classes, and advises school districts on addressing health in the classroom.

Product Details

  • Paperback: 344 pages
  • Publisher: North Atlantic Books (February 12, 2002)
  • Language: English
  • ISBN-10: 155643376X
  • ISBN-13: 978-1556433764
  • Product Dimensions: 5.8 x 1 x 9 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #1,210,561 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

9 Reviews
5 star:
 (5)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
3.3 out of 5 stars (9 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

27 of 28 people found the following review helpful:
5.0 out of 5 stars This book changed my life., February 11, 2003
By 
Barry J Dmytro (Lublin, WI United States) - See all my reviews
This review is from: Everyday Vegan: 300 Recipes for Healthful Eating (Paperback)
This book really changed my life. It is written in more of a casual format, but its content is very good. It contains a great deal of diet guidelines, as well as a number of very good vegan whole-natural-food recipies. I own a number of vegan cookbooks but this is the one that I go to 90% of the time. In addition, following this book, I've lost about 50 pounds!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


22 of 23 people found the following review helpful:
5.0 out of 5 stars Everyday Vegan is for Everyone, July 14, 2003
By 
Mimi G. Clark (Vegan Cooking Instructor, Fairfax Station, VA) - See all my reviews
(REAL NAME)   
This review is from: Everyday Vegan: 300 Recipes for Healthful Eating (Paperback)
Jeani-Rose Atchison, author of Everyday Vegan, walks the walk. She grew up on a typical American diet as most of us did: "with no thought of nurturing, just the primitve notion of survival." This continued into her early thirties when she learned that she had compromised liver and kidney function. When she eliminated certain foods such as meat, dairy, and refined foods, she witnessed dramatic results: her body felt more relaxed, she moved easier, her joints were not stiff, and her breathing improved. Yes, this is a vegan cookbook, but more importantly, the first 70 pages are devoted to chapters on Conscious Living, Thinking of Children, Food Group Facts, and Food Philosophy. Attention is called to organic food and genetically engineered food, with case studies about the use of pesticides and children.
Recipe categories include appetizers/dips/spreads, condiments, soups, salads/dressings, breads, side dishes, entrees, desserts, and beverages. Instructions are given on how to sprout, and how to make tempeh. Winning recipes include Cashew French Toast, Asian Spring Rolls with a tamari/lime dipping sauce, and Carrot Cake that uses fruit as a sweetener. Everyday Vegan provides invaluable information, not just for those starting out on a vegetarian path, but for all health conscious individuals.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


37 of 48 people found the following review helpful:
2.0 out of 5 stars Good luck finding the ingredients (and digesting the sermon), January 27, 2006
Amazon Verified Purchase(What's this?)
This review is from: Everyday Vegan: 300 Recipes for Healthful Eating (Paperback)
The self-righteousness of this book is annoying ("Using chemical cleansers in my home is not an option"), the new-age tone is cloying ("When I saw my midwife's face light up with joy and wonderment everytime she touched my womb... I knew she was living her soul's task"), and the sincere self-congratulation on her own wonderful, wholesome, healthful, spiritual lifestyle is irritating. But so what, I just wanted the recipes. So I skipped the seventy page long section on "the denatured foods of commerce" and tried some. I am already a vegetarian and I was looking for some good food without milk or eggs. But I was disappointed. My biggest problem was the ingredients. One example: every other recipe calls for "Vogue Vege Base" - I had never heard of it. I went to a couple of big natural food stores, and nobody in either of these had heard of it -and I live in CAMBRIDGE, MA, WHERE EVEN THE CONVENIENCE STORES HAVE NATURAL, ORGANIC FOODS!!! Another favourite ingredient is Bragg Liquid Aminos. Hijiki, sprouted wheat, brown rice syrup, agar powder, slippery elm powder, flax seeds... the list of things I don't have in my kitchen is SO long that it's overwhelming. It's not just ingredients - equipment is also a stumbing block. (Do you have a Vita-Mix Total Nutrition Center?) I did try a few things, they were only ok. Instead of this book, I recommend '150 Vegan Favorites', by Jay Solomon -easy recipes with straighforward ingredients that always turn out well.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews







Only search this product's reviews



Inside This Book (learn more)
First Sentence:
"There are many, many products on the market, and new ones coming out daily, so it would be impossible to list them all." Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
teaspoon stevia liquid, cup vegan mayonnaise, vegan milk, papered muffin tins, vegan yogurt, cup sesame butter, cup brown rice syrup, cup coconut oil, sprouted chickpeas, cup arame, vegan cheese, stevia leaf, package tempeh, minced sea salt, cashew cream, block firm tofu, barley malt syrup, stevia powder, tofu sour cream, teaspoon sea salt, cup nutritional yeast, lemon juice sea salt, cup cashews, cups oat flour, smoked tofu
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Bragg Liquid Aminos, Vogue Vege Base, Mock Chicken, Muir Glen, Vanilla Tofu Cream, Mushroom-Onion Gravy, Add Vogue, Pesto Dressing, United States
New!
Books on Related Topics | Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:





Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums





Look for Similar Items by Category


Look for Similar Items by Subject