Written by a professional health coach with a lifelong passion for healing, Everyday Wellness is a fun, easy-to-read guide to nutrition, fitness, and stress management. It covers a wide range of subjects, from cleansing internally to cultivating gratitude, from nontoxic beauty products to heart-healthy fats. No matter where you are on your journey to health, you'll find a wise and inspirational guide in Everyday Wellness. About the Author As a health coach, Marilyn Beidler helps people from all walks of life to achieve optimal health. She lives in San Diego, California.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
I loved this book!,
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This review is from: Everyday Wellness (Paperback)
I loved this book! It is an easy read and contains wonderful information to help us live a healthier life. It is very inspirational and after reading it, I felt like I really wanted to make changes. The book offers wonderful suggestions of how to improve on every area of your life. It not only gives suggestions of how to eat better, but also addresses things like lonliness, breathing, how to renew your spirit and how to destress! This is something we all need today. The book is also full of inspirational quotes that are very thought provoking. Everyone interested in being healthier and happier, should have this book in their library.
Elizabeth
5.0 out of 5 stars
wellness,
This review is from: Everyday Wellness (Paperback)
With great pleasure, I recommend Everyday Wellness as a "must read". I found the book to be easy to read and understand, with lots of great information that can be used on a daily basis. Love the quotes, very inspiring!
5.0 out of 5 stars
The Ultimate Self-Help Book,
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This review is from: Everyday Wellness (Paperback)
I have read countless self-help books on diet, nutrition, fitness, stress, lifestyle, and too many other subjects to name. "Everyday Wellness" is, without a doubt, the most comprehensive and user-friendly book I have ever read. It gives straight-forward, easy-to-follow information and advice on just about any aspect of the reader's well-being, in a format that can be referred back to time after time to be enjoyed for years to come. I will undoubtedly be recommending and purchasing this book for my family and friends. Everyday Wellness
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Inside This Book
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Everyday Wellness, Eueryday Wellness, The Omega Diet Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Everyday Wellness, Eueryday Wellness, The Omega Diet Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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