Proving a clear connection between potassium deficiency andssure, which affects two-thirds of Americans over 60, Dr. Kamen then proceeds to outline a healthy path to balancing sodium and potassium levels throughout life. (Nutrition Encounter, Inc.)
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25 of 30 people found the following review helpful:
5.0 out of 5 stars
This book helped my friend,
By A Customer
This review is from: Everything You Always Wanted to Know About Potassium but Were Too Tired to Ask (Paperback)
I bought this book for my 78 year old friend who found this title in our public library, but wanted her own copy. She had been feeling ill for 6 months, and was finally diagnosed with a low potassium level. This book is an excellent comprehensive guide to understanding the effects a potassium deficency has on a person's body and how to recognize symptoms. Most importantly, it gives valuable dietary advise to control the level of potassium in your body. This book uses a holistic approach to regaining health using quaility supplements, proper nutrition and exercise. It has made a vast improvement in my friend's health.
9 of 9 people found the following review helpful:
1.0 out of 5 stars
Potassium exposed?,
By
Amazon Verified Purchase(What's this?)
This review is from: Everything You Always Wanted to Know About Potassium but Were Too Tired to Ask (Paperback)
Unfortunately this piece of fluff is more interested in promoting an agenda than providing solid scientific information for the reader. It promotes the intake of potassium without consideration of the problems for people who are taking medically prescribed medications for other conditions. It is unclear as to how much potassium you should take,how and when. Nor does it relate the connections with sodium and caffeine which the author seems to deem as bad without pointing out that sodium is necessary for life and none of the serious studies about caffeine have indicated a reason not to consume it in an intelligent manner.
3 of 4 people found the following review helpful:
5.0 out of 5 stars
Very Informative,
By Sierrawolves (Georgia) - See all my reviews
This review is from: Everything You Always Wanted to Know About Potassium but Were Too Tired to Ask (Paperback)
A must have for all who suffer with high potassium. Very informative!! Keep close because it will be used constantly.
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