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The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation Paperback – October 17, 2005

ISBN-13: 978-1593374297 ISBN-10: 1593374291 Edition: Second Edition

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Product Details

  • Series: Everything®
  • Paperback: 304 pages
  • Publisher: Adams Media; Second Edition edition (October 17, 2005)
  • Language: English
  • ISBN-10: 1593374291
  • ISBN-13: 978-1593374297
  • Product Dimensions: 6 x 0.7 x 9 inches
  • Shipping Weight: 14.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,450,596 in Books (See Top 100 in Books)

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7 of 7 people found the following review helpful By Melanie on November 30, 2005
Format: Paperback
I came across this book when I was browsing at the bookstore and after skimming through it I snapped it up right away. I am really glad I did. I found alot of useful information on the types of therapy available and different ideas on how I can help myself and manage my life with an anxiety disorder. I also found the chapters on the mind body connection and causes of anxiety to be particularly useful. I really recommend this book if you have an anxiety disorder or you know someone with an anxiety disorder.
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1 of 1 people found the following review helpful By Rachel Heinze on November 12, 2008
Format: Paperback
This book is well written and covers everything {coventional} you need to know about controlling anxiety. The only thing I would complain about is that there's really nothing in this book that hasn't been written before; therefore I don't reccomend this book to anyone looking for unconventional or natural cures for anxiety.
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