The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything (Self-Help)) [Paperback]

Diane Peters Mayer (Author)

Book Description

Series: Everything (Self-Help) | Publication Date: October 17, 2005

If you think you have an anxiety disorder, or you?ve just been diagnosed with one, you?re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day.

Author Diane Peters Mayer helps you:

• Learn about the causes and characteristics of anxiety
  
  
• Get the facts on conditions linked to anxiety
  
  
• Choose a therapist and support group
  
  
• Find the best medication and treatment
  
  
• Maintain healthy family relationships

Packed with the professional, authoritative advice you?ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.

Product Details

• Paperback: 304 pages
• Publisher: Adams Media; 2 edition (October 17, 2005)
• Language: English
• ISBN-10: 1593374291
• ISBN-13: 978-1593374297
• Product Dimensions: 8.9 x 5.8 x 1 inches
• Shipping Weight: 14.4 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #262,329 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars NICE!, November 30, 2005

By 

Melanie (Delaware) - See all my reviews

This review is from: The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything (Self-Help)) (Paperback)

I came across this book when I was browsing at the bookstore and after skimming through it I snapped it up right away. I am really glad I did. I found alot of useful information on the types of therapy available and different ideas on how I can help myself and manage my life with an anxiety disorder. I also found the chapters on the mind body connection and causes of anxiety to be particularly useful. I really recommend this book if you have an anxiety disorder or you know someone with an anxiety disorder.

1 of 1 people found the following review helpful:

3.0 out of 5 stars I've Read This Before, November 12, 2008

By 

Rachel Heinze "SorrowSmiles" (Vallejo, CA) - See all my reviews
(REAL NAME)   

This review is from: The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything (Self-Help)) (Paperback)

This book is well written and covers everything {coventional} you need to know about controlling anxiety. The only thing I would complain about is that there's really nothing in this book that hasn't been written before; therefore I don't reccomend this book to anyone looking for unconventional or natural cures for anxiety.