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6 of 6 people found the following review helpful:
5.0 out of 5 stars NICE!
I came across this book when I was browsing at the bookstore and after skimming through it I snapped it up right away. I am really glad I did. I found alot of useful information on the types of therapy available and different ideas on how I can help myself and manage my life with an anxiety disorder. I also found the chapters on the mind body connection and causes of...
Published on November 30, 2005 by Melanie

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1 of 1 people found the following review helpful:
3.0 out of 5 stars I've Read This Before
This book is well written and covers everything {coventional} you need to know about controlling anxiety. The only thing I would complain about is that there's really nothing in this book that hasn't been written before; therefore I don't reccomend this book to anyone looking for unconventional or natural cures for anxiety.
Published on November 12, 2008 by Rachel Heinze


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6 of 6 people found the following review helpful:
5.0 out of 5 stars NICE!, November 30, 2005
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This review is from: The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything (Self-Help)) (Paperback)
I came across this book when I was browsing at the bookstore and after skimming through it I snapped it up right away. I am really glad I did. I found alot of useful information on the types of therapy available and different ideas on how I can help myself and manage my life with an anxiety disorder. I also found the chapters on the mind body connection and causes of anxiety to be particularly useful. I really recommend this book if you have an anxiety disorder or you know someone with an anxiety disorder.
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1 of 1 people found the following review helpful:
3.0 out of 5 stars I've Read This Before, November 12, 2008
This review is from: The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything (Self-Help)) (Paperback)
This book is well written and covers everything {coventional} you need to know about controlling anxiety. The only thing I would complain about is that there's really nothing in this book that hasn't been written before; therefore I don't reccomend this book to anyone looking for unconventional or natural cures for anxiety.
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