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The Everything Krav Maga for Fitness Book: Get fit fast with this high-intensity martial arts workout Paperback – September 1, 2007
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Top Customer Reviews
If you are seeking actual instruction in the various self-defense situations one might encounter on the street, you need to purchase other excellent Krav Maga books on the market. In conclusion, this is a book for anyone who is interested in combat fitness and the Krav Maga approach to learning self-defense.
Rating: 4 Stars. Joseph J. Truncale (Author: Shotokan Karate for Self-Defense: Combat Karate for the street).
I had seen this book on the shelf at one of the local bookstores for several months and finally decided to pick it up and browse through it. I looked through it for several minutes and decided to go ahead and spend a couple of extra bucks on it to see what I could get out of it, which wasn't the entire book by any means, but I did get enough out of it to justify the money spent on it and the 4 star rating that I give it.
The author's go over a very wide range of fitness and health related issues and techniques in this book and perhaps too many to do justice to any one particular topic. A lot of the topics are very limited and really don't provide a lot of information and are more of a brief introduction more than anything else.
If you are looking for a good overall introduction to a wide variety of fitness training methods to help improve your martial arts ability, then you will probably benefit from this book. However, if you are looking for detailed explanations on how to execute a wide variety of exercise techniques under any one topic, for example; plyometrics or weight lifting, then this book is definitely not for you.
In closing I would like to reiterate that this book is definitely a good buy if you are merely looking for a book to provide a good but brief overview on a variety of fitness and health related topics.Read more ›
Most Recent Customer Reviews
I think is a great book beacause it mixes traditional fitnes training with practical self defense conditioning training so you will be ready for a confrontation in the street if... Read morePublished 7 months ago by RIGOBERTO MOW
This book provides a number of great workout routines and a solid foundation for further Krav Maga training. Read morePublished 22 months ago by penguinboy
It's simply explained and practical. All the exercises are described in detail, you can't go wrong. You start feeling the benefits of that training in a short timePublished on July 17, 2012 by Greg
its true, this book isn't going to teach you Krav Maga, but it will give you many different drills to use in your training.Published on January 15, 2012 by Vinni M.
This is a great book for getting in shape using the Krav Maga system!!!! Not good for learning the Krav Maga system but, great for learning how to use the system for more then just... Read morePublished on May 17, 2008 by Eric Provenzano
This book will teach anyone how to defend themselves! Those taking Krav Maga classes who want supplemental reading to deepen their practice and training regime will also benefit... Read morePublished on November 6, 2007 by Jessica Teel