Daniels' Running Formula

by Everything Track and Field

4.0 out of 5 stars See all reviews (1 customer review) |

Price:	$20.95
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Product Features

By Jack Daniels

Product Description

This great distance coach uses his experience and exercise physiology background to give you training programs, conditioning tests, racing tactics and more. You'll learn how to customize a workout to fit the athlete. 296 pages with illustrations.

Product Details

Shipping Information: View shipping rates and policies
ASIN: B0006719CU
California residents: Click here for Proposition 65 warning.

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon Best Sellers Rank: #483,050 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

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Average Customer Review

4.0 out of 5 stars (1 customer review)

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Most Helpful Customer Reviews

4.0 out of 5 stars a trainning method fits for all, November 14, 2010

Long dist runner - See all my reviews

This review is from: Daniels' Running Formula (Misc.)

I'd found it easy to apply yet very systematic and well described.
i'd follow the method from beginning to end while immidiate starting to use it outside running my own, his method based, program and fill the results.
One of the best.

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