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3 of 13 people found the following review helpful:
5.0 out of 5 stars
Very Informative Book.,
By OneTreeMore (Midwest) - See all my reviews
This review is from: The Everything Weight Training Book: Tone, Shape, and Strengthen Your Body-Look Your Best in No Time (Everything (Sports & Fitness)) (Paperback)
This is a very informative book for a beginner like me. I especially like chapter 13, "Sports-specific Training Programs".
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The Everything Weight Training Book: Tone, Shape, and Strengthen Your Body-Look Your Best in No Time (Everything (Sports & Fitness)) by Shirley Sugimura Archer (Paperback - Feb. 2002)
Used & New from: $0.01
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