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Evolve Your Brain: The Science of Changing Your Mind Hardcover – January 16, 2007


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Evolve Your Brain: The Science of Changing Your Mind + Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One + You Are the Placebo: Making Your Mind Matter
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Product Details

  • Hardcover: 508 pages
  • Publisher: HCI; F First Edition edition (January 16, 2007)
  • Language: English
  • ISBN-10: 075730480X
  • ISBN-13: 978-0757304804
  • Product Dimensions: 9.1 x 6.3 x 1.6 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (155 customer reviews)
  • Amazon Best Sellers Rank: #134,170 in Books (See Top 100 in Books)

Editorial Reviews

From the Inside Flap

It took one moment to change Joe Dispenza's life forever.

A car sent him toppling off his bike, causing multiple fractures to his vertabrae. Several doctors said his only hope of walking again was to fuse some of the vertebrae in an operation that would leave him with a lifetime of pain and limited mobility.

But as a chiropractor, Dispenza knew enough about spinal health and his own post-accident physical state to take a remarkable risk: he refused the operation and, along with a careful therapeutic program, literally thought his way to healing. Nine months later, he was able to walk and function as well as he had before the accident, and he credits a large amount of that recovery to the power of his own mind.

This incredible experience spurred Joe on to learn about this most important tool that we all possess—the brain—and he passes that potent knowledge on to you. He explores how the brain learns, how it processes information, and, when it isn't stimulated enough by new experiences, how it can become addicted to comfortable, familiar patterns.

Every time we think a thought or feel an emotion, the brain sends chemicals throughout the body that reproduce that feeling, often giving us a physical reaction. Through prolonged repetition, self-limiting thoughts and feelings can become habitual—producing mindsets such as unworthiness and attracting negative experiences—yet we can still crave them, even when they don't feel good.

But all this can change—and Joe Dispenza will show you how to do it. Step by step, he'll walk you through the structures of the brain, how your thoughts and emotions become hardwired in the brain, how to recognize the patterns you want to change, and finally, how to create new, positive habits that will not only change your life, but also change you—into the person you've always wanted to be.

About the Author

Joe Dispenza, D.C., studied biochemistry at Rutgers University in New Brunswick, New Jersey. He received his Doctor of Chiropractic Degree at Life University in Atlanta, Georgia. Dr. Dispenza's postgraduate training and continuing education have been in neurology, neurophysiology, and brain function. Dr. Dispenza has authored several scientific articles on the close relationship between brain chemistry, neurophysiology, and biology, and their roles in physical health. Dr. Dispenza has a chiropractic practice in Rainier, Washington.

More About the Author

Joe Dispenza, D.C., studied biochemistry at Rutgers University in New Brunswick, N.J. He also holds a BS degree with an emphasis in Neuroscience. Dr. Dispenza also received his Doctor of Chiropractic Degree at Life University in Atlanta, Georgia, graduating magna cum laude.

Dr. Dispenza's postgraduate training and continuing education has been in neurology; neuroscience; brain function and chemistry; cellular biology; memory formation; and aging and longevity. He is an invited member of Who's Who in America, an honorary member of the National Board of Chiropractic Examiners, the recipient of a Clinical Proficiency Citation for clinical excellence in doctor-patient relationships from Life University, and a member of Pi Tau Delta - the International Chiropractic Honor Society.

Over the past decade, Dr. Dispenza has lectured in 26 different countries on six continents educating people about the role and function of the human brain. He has taught thousands of people how to re-program their thinking through scientifically proven neuro-physiologic principles. As a result, this information has taught many individuals to reach their specific goals and visions by eliminating self-destructive habits. His approach, taught in a very simple method, creates a bridge between true human potential and the latest scientific theories of neuroplasticity. He explains how thinking in new ways, as well as changing beliefs, can literally rewire one's brain. The premise of his work is founded in his total conviction that every person on this planet has within them, the latent potential of greatness and true unlimited abilities.

His first book, Evolve Your Brain: The Science of Changing Your Mind connects the subjects of thought and consciousness with the brain, the mind, and the body. The book explores "the biology of change." That is, when we truly change our mind, there is a physical evidence of change in the brain. As an author of several scientific articles on the close relationship between the brain and the body, Dr. Dispenza ties information together to explain the roles these functions play in physical health and disease. His DVD release of Evolve Your Brain: The Science of Changing Your Mind, which was filmed in Australia, is based on the book and looks at the ways in which the human brain can be used to affect reality through the mastery of thought. He also sits as an invited editorial advisor of Explore Magazine.

During his research into spontaneous remissions, Dr. Dispenza has found, and continually sees, similarities in people who have experienced so-called miraculous healings - showing that they have actually changed their mind, which then changed their health.

In his newly released and second bestselling book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Dr Dispenza explains that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

Dr. Dispenza has also developed a powerful one day course, Breaking the Habit of Being Yourself, focused on helping organizations teach employees how to change. Leaders are asking employees to break old habits that are no longer useful or productive and create new ones that better support the needs of a 21st century organization. New and better habits can be hard to create. Bad or poor habits can be hard to break. This course is different from other change programs because it is grounded in the discoveries of neuroscience. Once people understand how the brain works, change comes more easily.

One of the scientists, researchers, and teachers featured in the award winning film, "What the BLEEP Do We Know!?," He also has guest appearances in the theatrical directors cut, "What the BLEEP Down the Rabbit Hole" as well as the extended Quantum Edition DVD set, "What the BLEEP Down the Rabbit Hole". Dr Dispenza is also featured in current released film, "The People vs The State of Illusion," where scientific and medical professionals explain the latest information of neuroscience, biochemistry, psychology, quantum physics, sociology, and consciousness theory. It is an inspiring and compelling movie that will enlighten your mind and elevate your spirit.

When not traveling and writing, Dr Dispenza is busy seeing patients at his chiropractic clinic near Olympia, Washington.

Amazon Author Rankbeta 

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#73 in Books > Self-Help
#73 in Books > Self-Help

Customer Reviews

This book will change your life!
Ralph Thomure
Dr Joe has written an extremely thorough book, but in a style that makes it very easy to read, follow and understand.
Carl W Massy
Dr. Dispenza's book is a great contribution to understanding how the brain works in creating life experiences.
L. Oliver

Most Helpful Customer Reviews

301 of 306 people found the following review helpful By Nina Clock on May 21, 2007
Format: Hardcover
I had no trouble whatsoever relating to Dr. Dispenza's descriptions of how the human brain functions. In fact, I found his no-nonsense discussions of the brain extremely refreshing and encouraging, especially in view of the fact that I was so sorely in need of obtaining a practical working model of why large-scale healing and personal change are even possible.

For me, the greatest value of Dr. Dispenza's book is in gaining the practical tools to heal. To that end, what healed Dr. Dispenza's multiple vertebral fractures was his level of consciousness and his ability to think. Without prior knowledge of how to help himself, he more than likely would have gone the conventional route of treatment and ended up as a cripple. And without the Four Pillars of Healing (well-described in the text), the cases of spontaneous remission presented by other people in the book would probably not have occurred. Thus, when all is said and done, the power of thought appears to be at the core of healing.

To make this book more user-friendly for myself, I outlined what were, for me, its key points:

1) Decide who/what you want to be and create an ideal picture of that in your mind.

2) Allow the frontal lobe of your brain to fulfill its functions as your guide; the frontal lobe is so skillful that the only limitation on its ability to construct these models is your own skill at envisioning the ideal of yourself. The frontal lobe allows you to transcend the slow, linear process of evolution and to advance beyond the natural progression of adaptation.

3) Regularly rehearse the new attitudes and behaviors internally and externally, including at bedtime.
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81 of 88 people found the following review helpful By Amy Wachspress on March 30, 2007
Format: Hardcover
This is the kind of book that could change your life, but it's not an easy read. If you were looking for more from Dr. Dispenza about "I Create My Day" as seen in What the Bleep, you will be disappointed with this book. If you are fascinated by how the brain works and how to use more of your brain to fulfill your potential, you will love this book. If you are looking for details about exactly how to change yourself and your life with focused intention then skip to the last 2 chapters of this 500-page lesson in brain function. This is a dense, scientific work, not as spiritual as many would like. But Dr. Dispenza finally explained a great many things I have always been curious about, including quantum physics, in a way that I could understand.
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25 of 27 people found the following review helpful By Lynnette Dancy on July 5, 2007
Format: Hardcover
First, I think that you have to be ready for a book like this. But, if you're ready, if you've already been asking the questions about how your life is created, and why things happen to you, then this is the book to buy. I discovered Dr Dispenza in the movie "What The Bleep do we know", and he was one of the speakers that I liked the most. I watch this movie every day, and get more and more out of it each time I watch it. The first time I watched it I rushed to my computer to find out anything I could about Dr. Dispenza, and had Evolve your brain in my hands the next day. I will admit that some parts of the book I had to read over more than once, but with the intention of wanting to understand, and the desire to change my mind and my life I got through it. I began practicing what he said all during the time I read the book, and after a while, realized that it isn't so difficult once you understand how our minds really work. If you are genuinely ready to change your life, this book is a MUST READ.
Also, the moment that he mentioned Ramtha, the white book, I ordered that also. But, I had already been opened to channeling before discovering 'what the bleep'. I was also drawn to Ramtha, and wanted to know more about him. But as I said, you have to be ready to receive this information.
I would recommend this book to anyone who is sincerly ready to change their lives - which should be all of us, and would advise that they take the time to really read what Dr Dispenza is telling us. In doing so you will truly get the most out of this book and begin to change your life from just a mediocre every day experience, to manifesting the existence that our spirits came here for in the first place
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74 of 88 people found the following review helpful By M. L. Frudd on July 12, 2007
Format: Hardcover
I was very excited when I recieved this book, as I had recently seen Joe Dispenza on the "What the Bleep" movie and thought that he was a really cool person, and a real role model for people who want to put the power of intention to work in thier lives in a powerful way. I have read many books on the power of intention and the new quantum physics as it relates to conscious thought and the power to use that to create your own reality.

Well.... this book, kinda, sorta, hinted at that all the way through, but... it was basically a very, very verbose book on the anatomy and functioning of the brain. Maybe this book would be good for pre medical students.. maybe. It wasn't even that the book was too technical for people, as I already knew most of the information. It was just boring, and went on an on and didn't really relate the information to the practial stuff that we bought the book for.

I still think Joe Dispenza is an amazing guy, but just didn't give the readers what they wanted, or anything to really inspire them into really "evolving thieir brains" or changing their lives in a powerful way.
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