It took one moment to change Joe Dispenza's life forever.
A car sent him toppling off his bike, causing multiple fractures to his vertabrae. Several doctors said his only hope of walking again was to fuse some of the vertebrae in an operation that would leave him with a lifetime of pain and limited mobility.
But as a chiropractor, Dispenza knew enough about spinal health and his own post-accident physical state to take a remarkable risk: he refused the operation and, along with a careful therapeutic program, literally thought his way to healing. Nine months later, he was able to walk and function as well as he had before the accident, and he credits a large amount of that recovery to the power of his own mind.
This incredible experience spurred Joe on to learn about this most important tool that we all possess—the brain—and he passes that potent knowledge on to you. He explores how the brain learns, how it processes information, and, when it isn't stimulated enough by new experiences, how it can become addicted to comfortable, familiar patterns.
Every time we think a thought or feel an emotion, the brain sends chemicals throughout the body that reproduce that feeling, often giving us a physical reaction. Through prolonged repetition, self-limiting thoughts and feelings can become habitual—producing mindsets such as unworthiness and attracting negative experiences—yet we can still crave them, even when they don't feel good.
But all this can change—and Joe Dispenza will show you how to do it. Step by step, he'll walk you through the structures of the brain, how your thoughts and emotions become hardwired in the brain, how to recognize the patterns you want to change, and finally, how to create new, positive habits that will not only change your life, but also change you—into the person you've always wanted to be.--This text refers to the Hardcover edition.
I highly recommend that anyone who wants to change their lives for the better-buys this book!
With this book I learned to understand that the way we use our brains is the quantum key to life changes in our bodies our lives and our relationships.
Dr Joe has written an extremely thorough book, but in a style that makes it very easy to read, follow and understand.
One of the really great books of our self help style, really deep and resonates with me.Published 14 days ago by Michael Foltz
Great book with loads of wonderful knowledge and wisdom to be enjoyed and learned from. Wonderful source of info on the brain. Very educational and very detailed.Published 22 days ago by Faith
His first, but not his best. Still, Dispenza's work is absolutely fantastic. Just what the world needs now!Published 1 month ago by A. E. Pierce
I have read several books pertaining to the human experience, yet none moved me more than this one. Joe Dispenza is now one of my favorites along with Dr. Fred Alan Wolf and Dr. Read morePublished 1 month ago by J.Corrigan
Dr Joe explains scientifically what the mystics & magicians of the far distant past understood & demonstrated. Read morePublished 1 month ago by Sharon Corrigan
Seriously? When scientists are able to demonstrate a workable algorithm for the creation of a completely new idea... Read morePublished 1 month ago by Harry I. Nimon Jr.
Still busy reading and enjoying this book thoroughly, great information on the why and how of a our brain plasticity.I definitely will be reading it a few times over.Published 2 months ago by Gary