Exceed the Feed Limit Without Getting Caught: Out of the Fat Lane into a Healthier Life Without Diets or Deprivation [Paperback]

Vicki Park (Author)

Book Description

Publication Date: May 1998

From 315 pounds to model thin--without dieting! Vicki Park shares quick and easy low-fat recipes for 200 family favorites that let her lose 180 pounds. She has been able to maintain that loss for more than seven years, while also helping her husband and daughter drop an additional 170 pounds. The book includes lots of tips and motivating anecdotes. "Exceed the Feed Limit!" will soon become a television movie under the Francey Productions banner.

Product Details

• Paperback: 256 pages
• Publisher: Pepper Tree Pr (May 1998)
• Language: English
• ISBN-10: 0964273314
• ISBN-13: 978-0964273313
• Product Dimensions: 9.9 x 6.9 x 0.7 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #2,339,501 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars This is one of the top books for low fat cooking., August 18, 1999

By A Customer

This review is from: Exceed the Feed Limit Without Getting Caught: Out of the Fat Lane into a Healthier Life Without Diets or Deprivation (Paperback)

I think this book is another winner for Vicki Park. I am learning how to cook healthy after 36 years of marriage and my husband and I both are losing weight and feeling better. This compares to her first book Live, Don't Diet. The recipes are simple, but very delicious. This book and Vicki Parks' other book Live, Don't Diet are the best low fat cook books I have seen and I have bought a lot of them. When you get a recipe done, it tastes like real food and not like cardboard like other low fat cookbooks I have tried.

4 of 4 people found the following review helpful:

2.0 out of 5 stars OK if you can buy fat-free prepared food from the store!, June 22, 1998

By 

Steve Roche ([e-mail]) (Zurich, Switzerland) - See all my reviews

This review is from: Exceed the Feed Limit Without Getting Caught: Out of the Fat Lane into a Healthier Life Without Diets or Deprivation (Paperback)

Living in Switzerland I found the book hopeless. The recipes ask you to go to the store and buy fat-free products and ready prepared food. I was hoping that the recipes would work with raw materials and provide me with healthy meals, but I was sadly let down.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Loved this Book!, March 31, 2006

By 

suzy streckfus "Princess Sam" (Baton Rouge La) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Exceed the Feed Limit Without Getting Caught: Out of the Fat Lane into a Healthier Life Without Diets or Deprivation (Paperback)

Vicki's receipes are easy, quick, and delicious! I am constantly referring to the receipes in this book and the ones in her first book. All of the receipes are wonderful and I have tried almost all of them. She provides the very tastiest diet cooking I know of and I have tried them all!!Don't hesitate to get this and her 1st book if you want to diet and not feel like you're missing anything. It is definitely slanted towards Southern cooking which to me is the most delicious. If I can diet and eat my cornbread, I'm there.. But I can't imagine anyone who would not like these tasty dishes.