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27 of 27 people found the following review helpful:
4.0 out of 5 stars
Eating in moderation is simple with this book!,
By Dorothy D Malsack (Irvine, CA United States) - See all my reviews
This review is from: Exchange Lists for Meal Planning (Paperback)
This book is the perfect guide for a new diabetic or dieter. In the colorful pages you will find out how to classify the foods you eat. Is a potato counted as a vegetable or a starch? This book will answer that among many other food questions! As a Registered Dietitian, I use this with all of my new clients watching their food intake.
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Exchange Lists for Meal Planning by Charles Seit (Paperback - January 1, 1995)
Used & New from: $85.28
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