More than a cookbook and written in a language that is easy to understand, this unique book encourages patients to become as knowledgeable as possible about arthritis so they can work as a team with their physician. The book includes:
* the newest, innovative drugs and medical treatments
* effective alternative and complementary treatments and medications
* the effects of foods on arthritis and specific foods to avoid
* cooking methods and tools to make cooking easy and enjoyable for arthritics
* 137 especially tasty, arthritis-friendly recipes
* nutritional analysis of each recipe
* health food substitutes for over-processed foods
* hundreds of tips on cooking and caring for arthritis
* case histories of people who have found relief
* guidelines for buying nutritious, healthy food
The Executive Chef's Arthritis Cookbook & Health Guide provides readers with up-to-date information on 21st Century medical treatment, alternative and complimentary therapies and an understanding of the role of food and diet. The result is a lifestyle guide that helps people successfully cope with arthritis.
