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Exercise after Pregnancy: How to Look and Feel Your Best

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Exercise after Pregnancy: How to Look and Feel Your Best (Hardcover)

by Helene Byrne (Author)

3.0 out of 5 stars See all reviews (2 customer reviews)

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Product Details

Hardcover: 134 pages
Publisher: Celestial Arts; illustrated edition edition (September 1, 2004)
Language: English
ISBN-10: 1587610043
ISBN-13: 978-1587610042
Product Dimensions: 8.7 x 8.4 x 0.5 inches
Shipping Weight: 13.4 ounces

Average Customer Review: 3.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.com Sales Rank: #705,955 in Books (See Bestsellers in Books)
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#95 in Books > Health, Mind & Body > Exercise & Fitness > Pregnancy

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	66% buy Exercise After Pregnancy: How to Look and Feel Your Best, 2nd edition 4.8 out of 5 stars (6) $17.95
	34% buy the item featured on this page: Exercise after Pregnancy: How to Look and Feel Your Best 3.0 out of 5 stars (2)

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3.0 out of 5 stars (2 customer reviews)

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7 of 7 people found the following review helpful:

4.0 out of 5 stars Very helpful!, October 20, 2005

By	M. Potter "Blessed" (San Diego, CA) - See all my reviews (REAL NAME)

This is a good book. It gives detailed descriptions of all the exercises as well as some photos. Since there is a lot of reading of exercise descriptions, it would probably be a good idea to get this book before you have the baby. I found it difficult to read & practice the exercises once I had my baby.

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2 of 2 people found the following review helpful:

2.0 out of 5 stars Not much fun, hard to follow, August 13, 2008

By	Kristy K. Dyer "Spark" (Albuquerque) - See all my reviews (REAL NAME)

I'm sure that Ms. Byrne is a great teacher in person, but the exercises described in this book are really hard to follow. Getting into the right position, holding the right muscles and trying not to make mistakes was just too much. I gave up and went to step aerobics -- much more fun.

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