Customer Reviews

Exercise Motivation (Love Tapes)

5 star:		(4)
4 star:		(1)
3 star:		(1)
2 star:		(2)
1 star:		(0)

 

 

ok , I was tired and frustrated when I bought this.. I wanted to lose weight and start exercising but had no motivation and it was raining here DAILY for a month!

I impulse bought this and regretted it 10 minutes later... but decided what's done is done...

When it arrived I listened to it the first night and promptly passed out in 10 minutes (I am an insomniac! so WOW!) -- I woke up at 6am (and NOT a morning person) and couldn't WAIT to listen again...

I had coffee by 6:30am and worked out to my new leslie sansone walking video by 7am

HOLY COW! I listen to it every day...

It's not a magic pill... there are none! but it BOOSTS your motivation and makes you feel good!

I also bought a subliminal tape for eating healthy (Slim something) AND THAT IS AWESOME To listen to while grocery shopping- you feel great and relaxed and buy HEALTHY FOOD!

With this tape playing in the background while I am on the treadmill each morning, for some reason, I now look forward to it rather than avoiding it. I can only "blame" the tape. It's changed my attitude toward devoting time to exercising!

I purchased this and although it does motivate me to want to move, the 1st part of the CD with the hynotis part, he is talking which does nothing to relax me or motivate me. I skip that part and go directly to the subliminal part. You will want to exercise.

I only gave this 4 stars because I only needed a little motivation. I am a very active, high energy person. I injured myself and had to take time off from regular workouts. I was going to therapy and was frustrated that it took almost 6 months for the pain to go away. I WANTED to go to the gym but just had NO motivation. This tape helped me to get refocused. It is very encouraging which is what I think I needed. I also looked at it as, the tape can't do it alone. It's helping me, but I can't come back and listen to it, looking inside me again and seeing that I failed to make it to the gym. It worked as a partner in that way and was extremely helpful. HOWEVER - The subliminal side is NOT helpful for me. At first I found the music soothing but recently, it has been making me very aggitated! I'm not sure what that is all about but I still thoroughly enjoy the side without the music and it's still working for me.

got this ages ago and could not find the motivation to listen to more than a few minutes. Gave 2 stars because that is probably my fault!

I was very disappointed in this product. I listened to it faithfully and even more than was recommended. I saw no difference at all. I just gave it two stars because it helped me fall asleep.

I have loved the Robert Griswold tapes for 20 years. I have been an avid fan of them for years and referred many people to buy them, now that I know I can buy them from Amazon, I am delighted.

This tape is wonderful. The first side has a message by the author followed by a self-hypnosis session. The guided imagery is very peaceful and soothing. The author's voice and the content are very reassuring and positive. I love this tape!

The second side has subliminal messages under relaxing music. I could listen to this music, any time, anywhere. I've fallen asleep to this tape a few times -- and it's amazing! I wake up wanting to exercise. So -- I guess that means it works?? :-)