Exercise for Older Adults [Paperback]

American Council on Exercise (Author)

Book Description

ISBN-10: 088011942X | ISBN-13: 978-0880119429 | Publication Date: April 2, 1998 | Edition: 1

Never before has there been such a demand for fitness professionals who recognize and understand the special needs of older adults. Written by top experts from the fields of exercise physiology and psychology, Exercise for Older Adults provides clear, comprehensive guidelines for fitness professionals who wish to better serve this growing community.

Developed under the leadership of the American Council on Exercise, this practical manual shows fitness professionals how to provide safe and effective exercise instruction for older adults. It presents basic principles to help readers understand and meet older adults' special physical needs:

-Physiology of aging and exercise

-Physiological and psychological benefits of exercise

-Principles of exercise prescription for older adults
Exercise for Older Adults also clarifies the unique social and emotional implications that characterize this population. The authors provide valuable techniques and tools for motivating and communicating with older adults.

Editorial Reviews

About the Author

With more than 30,000 certified professionals world-wide, the American Council on Exercise (ACE) is a leader in the fitness industry, offering certifications for personal trainers, group fitness instructors, and lifestyle and weight management consultants. The organization strives "to enable all segments of society to enjoy the benefits of physical activity" through continuing education for professionals and through practical resources such as Exercise for Older Adults.

Product Details

• Reading level: Ages 18 and up
  
• Paperback: 248 pages
• Publisher: Human Kinetics; 1 edition (April 2, 1998)
• Language: English
• ISBN-10: 088011942X
• ISBN-13: 978-0880119429
• Product Dimensions: 10.9 x 8.7 x 0.7 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #644,217 in Books (See Top 100 in Books)
  • #22 in Books > Health, Fitness & Dieting > Aging > Exercise

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Customer Reviews

Most Helpful Customer Reviews

9 of 32 people found the following review helpful:

1.0 out of 5 stars Not worth it, February 18, 2008

By 

Elizabeth A. Kissner (Wisconsin, USA) - See all my reviews
(REAL NAME)   

This review is from: Exercise for Older Adults (Paperback)

I bought this book because I am a physical therapist that needed more ideas on treating older adults. I found the book to have all the same information I learned in undergrad and nothing new that I could use. If you have gone to school for PT or exercise science I would not recommend this bood because it is all review.