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Not enough of a work out for my taste. To easy. I'm looking for more exercise to raise my heart beat.Published on February 26, 2013 by Mary E Knudtsen
I liked the video and felt it was appropriately named,"Exercise for Active Seniors." The exercises that were demonstrated took into consideration the whole body and were designed... Read morePublished on September 5, 2012 by LNM
Really like this video's approach for active seniors. Just challenging and paced quickly enough to sustain interest after repeated viewings. Read morePublished on September 4, 2011 by Michaelangelo Sr.
We used this DVD on an almost daily basis to provide chair exercise for my residents in an
acute assisted living program. Vivien is highly engaging... Read more