Product Details

• Actors: Lady Morrighan
• Format: Color, DVD, NTSC, Widescreen
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: StratoStream - World Dance New York
• DVD Release Date: May 22, 2007
• Run Time: 40 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (21 customer reviews)
• ASIN: B000LP5CHU
• Amazon Best Sellers Rank: #37,077 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Do you love to feel like an exciting and confident woman? Then let me encourage you to "let your hair down" and enjoy my Exotic Dance Workout! It's fun, plus a great way to unwind and feel good about yourself.

You can workout to the entire series, or focus on one portion at a time: The program is divided into 3 easy-to-follow sections: Exotic Dance, Floorwork, and Chair. Each section includes a tutorial plus its own basic choreography to illustrate how you can use the steps together. In the final section, we will connect all 3 choreographies for a complete dance!

I can't wait to share with you my favorite basic steps and combos. Exotic Dance is a personal art: Something for you to enjoy, your way. When you dance, dance for someone you love...especially if that someone is you.

peace & laLoVe... Lady Morrighan

Run Time: 50 mins

Customer Reviews

Most Helpful Customer Reviews

36 of 36 people found the following review helpful:

4.0 out of 5 stars mixed feelings, June 26, 2007

By 

Rosie "Tiny Dancer" (Kirksville USA) - See all my reviews

Amazon Verified Purchase

This review is from: The Exotic Dance Workout (DVD)

I'm giving this DVD a 4 because it says it's a workout & I really didn't "feel the burn". Its divided into thirds (standing, floorwork, and chair), with a bonus performance at the end. No warm up or cool down, but I honestly didn't need either one. I worked through all three back to back and didn't get the least bit sweaty.

I did feel sexy, relaxed, and generally happy with my body. Its zero impact (unless you fall off your shoes) and the movements are surprisingly elegant.

My complaints are that Lady M narrates as though she is leading a class, not a video (you have to reverse left and right to mirror her) and that sometimes the positions you should be in make it difficult to watch her. Neither of these are a deal breaker, though.

26 of 26 people found the following review helpful:

5.0 out of 5 stars A lesson in feminintiy......, June 17, 2007

By 

Seir (USA) - See all my reviews

This review is from: The Exotic Dance Workout (DVD)

As a dancer I continue to learn and keep an open mind to all types of fusion and dances around me. I love to experiment and I am glad I did so with this dvd. Floor work, chair dance, posing, sexy and feminine alluring moves, complement any dance. The leg show segments are awesome, as most of these moves are captivating. The posing segment I found to be a great lesson, it is so simple yet makes a bold statment about the person, or dancer as she presents herself to the audience. Overall, it appears that Lady M moves effortlessly, however, I was able to feel the work out in some areas, especially during the chair dance. If you are a beginner, you may want to warm up with yoga or stretches in flexability. Lady M. presented her program beautifully, as she is. A simple chair, the right music, and this dvd, beautifully transform you as you watch in amazment at what your body can do. Hopefully, I wont mistakenly break out some of these erotic moves during a belly dance performance, ha!I loved learning from this program and I am using these moves every chance I get, hopefully not just in front of a mirror!!!

18 of 18 people found the following review helpful:

5.0 out of 5 stars Fun introduction to exotic dance, June 10, 2007

By 

blueyed.dancer (Chicago IL) - See all my reviews

Amazon Verified Purchase

This review is from: The Exotic Dance Workout (DVD)

As a practitioner of bellydance fusion for the last few years I thought this DVD would give me a few sexy moves to add to my ever-growing dance vocabulary and it did exactly that. Lady M has a nice personality and demonstrates the moves well; she shows you how to do exotic and sexy chair moves and slinky floorwork. There is a little choreography and at the end the performance is demonstared by Lady M, showing how you might put it all together. I really enjoyed this DVD. I don't know if I'd recommend it to someone with NO dance experience, but if you've done some dance and want to learn some eye-catching exotic moves, you should check out this DVD. I would call it "moderately challenging".

One thing to note though, is that I felt the format of this DVD was more like an instructional dance DVD rather than a workout, but dont get me wrong you will get exercise with this DVD... I was sweating at the end!