From the back cover
"If you want to know the condition of your mind in the past, examine your body now. If you want to know what your body will look like in the future, examine your mind now."
In this informative interview, bestselling author Dr. Deepak Chopra reveals his important ideas about mind/body medicine. In clear and simple terms, Dr. Chopra explains his method for activating the body's own healing mechanisms and for evoking the innate, guiding intelligence of the body. His approach to illness and healing therapies encourage the participation of the mind in changing its effect on our bodies. Spontaneous remission, mental strategies and the importance of meditation each play a role in Dr. Chopra's exploration into wellness throughout our bodies.
Deepak Chopra is the author of The Seven Spiritual Laws of Success, Return of Merlin, Ageless Body Timeless Mind, Quantum Healing, and Perfect Health.