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Henryk Sozanski, Ph.D., a track-and field coach, is now a professor and a president of AWF (University School of Physical Education) in Warsaw, Poland. He specializes in problems of training--including the role of jumping ability in athletes' fitness preparation. He has directed research on training loads and their optimization and is the author of more than 300 works concerning the theory of sports training.
Old information and little on power for throwing, almost all on jumping.Published 1 month ago by John von Rohr
Was good but not what I was expecting, altought it has a very large encyclopedia on jumping exercises to learnPublished on June 18, 2012 by Matibu