Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Explosive Power and Jumping Ability for All Sports Paperback – July 31, 1999
"Pretty Happy" by Kate Hudson
Healthy Ways to Love Your Body | Check out "Pretty Happy".
Frequently Bought Together
Customers Who Bought This Item Also Bought
About the Author
Henryk Sozanski, Ph.D., a track-and field coach, is now a professor and a president of AWF (University School of Physical Education) in Warsaw, Poland. He specializes in problems of training--including the role of jumping ability in athletes' fitness preparation. He has directed research on training loads and their optimization and is the author of more than 300 works concerning the theory of sports training.
More About the Author
Top Customer Reviews
Although the first part of the book is technical, it is not overly difficult. The second part is a detailed listing of the hundreds of exercises that are possible. If you ever wonder how NFL Combine coaches are able to get their athletes to perform so well at the Combine, then this book may shed some light on that.
Buy the book if you are serious about explosive ability in athletics
Most Recent Customer Reviews
Old information and little on power for throwing, almost all on jumping.Published 4 months ago by John von Rohr
Was good but not what I was expecting, altought it has a very large encyclopedia on jumping exercises to learnPublished on June 18, 2012 by Matibu