Customer Reviews

Extreme Breakup Recovery

5 star:		(27)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(1)

 

 

Jeanette Castelli self-help book cuts through the long term recovery from breakups and gives the straight bottomline steps to get on with your life.
This is not a quick fix book nor a thesis in human behavior, it is just the right dosage of reality check and inner work. Extreme Breakup Recovery is a shortcut that works when it comes to getting over pain and moving on after breaking up.

I read about this book in Cosmopolitan April article "The new way to get over a guy" and I bought the book.

It is an easy read, full of wise and practical advice to understand and heal the heavy emotions after a breakup and stop the pain. Also it shows you how to find and learn the lessons from the relationship, develop more self-esteem and move on.

Excellent and really helps !!

If you are looking to get over the breakup pain as soon as you can, then this is the book for you.

The method presented is a four step approach called F.A.S.T. By following the steps and doing the self-discovery exercises, there is a high probability that you will feel much better and ready to move on.

As a man, I was surprised how far I fell from grace when a four year relationship with a woman that pushed me to "get married" suddenly and unexpectedly decided to "break-up", after I agreed to "get married"... Huh? My Hearty was broken and my head was all messed-up! This book really helped me start moving on "head and heart" from the beginning... no typical "girly" perspectives or "PMS" excuses. Straight forward, workbook style that leads the way to gettting the job done and openning the door to move on...which I have in a positive manner! Thank you!

This book really helps you see the truth behind a breakup. By guiding you to face what you need, you will definitely learn invaluable lessons that will prevent further suffering and pain. The irrationality after a breakup is transformed into a step by step healing process. Your life is precious, don't waste it in pain and in the past. Use this book to your benefit and get ready for a really great relationship.

As I read this book, I realized that many of us are looking for something hard when it comes to healing. This book proved to me that as we make things simpler we can really see how easy also is to change them. The author presents a method that can make long and painful emotional healing a thing of the past.

There are a few things that made me reconsider my position as victim in the breakup. The book mentions and explains how a breakup can be actually good for me. This really helped me change my perspective.

Also I found that the exercises, which I did twice, are very helpful and insightful, but really depends on how much honesty I put into them, to really find my truth.

In general this book is great and has been like a wise friend to me during this time.

In this book I found the way to move on. I was very hopless and thinking that it would take me a long time to feel good again. After reading Extreme Breakup Recovery, I could move on. Actually, after the first few chapters, I was already able to function. Now I have moved on, learned a lot and I am getting ready for a new more positive relationship.

After my breakup I was really devastated and read a lot of books. The only book that really helped me with my emotions and thoughts was this one. I am recommending it to anyone. I almost drop my school, but now I am back in control. I can see how this book can be so helpful for students.

Jeanette Castelli's philosophy is truely self-empowering. Her belief that life is precious and short, so don't waste time suffering another day, is also the style her expert coaching. This book takes you on the F.A.S.T. track with the author, as though she was there by your side.

Extreme Breakup Recovery is a book that will give you the tools to start healing immediately after a breakup. Castelli, really nails down the feelings and emotional rollercoaster after a breakup. There a many exercises that will help you see yourself and learn many lessons that you need in order to move on. The author is honest, direct and has expertise in recovery and healing. Great book for someone who wants to move on fast.