With the same grace and breadth of learning she brought to her studies of the mind’s pathologies, Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent emotion” manifests itself everywhere from child’s play to scientific breakthrough and is crucially important to learning, risk-taking, social cohesiveness, and survival itself. Exuberance: The Passion for Life introduces us to such notably irrepressible types as Teddy Roosevelt, John Muir, and Richard Feynman, as well as Peter Pan, dancing porcupines, and Charles Schulz’s Snoopy. It explores whether exuberance can be inherited, parses its neurochemical grammar, and documents the methods people have used to stimulate it. The resulting book is an irresistible fusion of science and soul.
Exuberance: The Passion for Life
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Editorial Reviews
From Publishers Weekly
*Starred Review.* If exuberance is "the passion for life," then Jamison's enthusiasm and sense of wonder about the subject proves as fine an example as any examined in her newest work. Expert in the arena of mood and temperament, Jamison (An Unquiet Mind; Night Falls Fast; Touched with Fire) detours from her usual analysis of mood disorders in favor of the livelier side of personality. She examines the contagious nature of exuberance, which she defines as "a psychological state characterized by high mood and high energy," offering diverse examples that range from John Muir and FDR to Mary Poppins and Peter Pan. Having in mind the simply put idea that "those who are exuberant act," the author details the energetic efforts of scientists, naturalists, politicians and even her meteorologist father. The dual nature of humanity is a common theme, as Jamison distinguishes between introversion and extroversion, nature and nurture, and healthy emotion and pathology. Such analysis is at times thorough to the point of redundancy, and even the most interested reader may find parts of the book exhausting to navigate. But Jamison makes up for it with her contagious enthusiasm for the subject—a mood that will make readers feel, well, exuberant. Perhaps Snoopy explains it best when, as exemplified in a comic strip here, he leaps for joy, waxing philosophically: "To those of us with real understanding, dancing is the only pure art form.... To live is to dance, to dance is to live."
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.
From Scientific American
"Exuberance," Jamison says, "is an abounding, ebullient, effervescent emotion." She celebrates a galaxy of exuberant figures. Theodore Roosevelt was "incapable of being indifferent." Wilson Bentley, a New England farmer who made himself a respected expert on the crystal structure of snowflakes, "was as exuberant in pursuit of them as they were in their numbers." The eminent physicist Richard Feynman "was an exuberant teacher in every way." Jamison also celebrates exuberant characters in literature, including Tigger, Toad and Snoopy. Professor of psychiatry at the Johns Hopkins University School of Medicine, she is concerned that exuberance "has not been a mainstay of psychological research" but sees signs that it is receiving more scholarly attention. She has produced an exuberant book.
Editors of Scientific American --This text refers to the Hardcover edition.
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215 of 230 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
This is a brilliant woman who has written another brilliant book. If you have come to the conclusion that I like this book you are right.
First, even the idea to study exuberance took courage. The author has previously written about her own fierce battles with manic depression. She is a serious scientist that risked her reputation to expose that side of herself before and now she has written a book that explores emotions perilously close to the up side of her illness. Admitting that she admires the emotion, given her prior disclosure of manic depression, is fraught with special risk for Dr. Jamison. While the positive emotions are understudied, this provides an admitted manic depressive with little cover. Many a depressive has gone off of their medication because of the claimed attractiveness of the manic state.
Dr, Jamison neatly traverses this difficult terrain by keeping her attention focused on others. Early in the book she concentrates her energy on President Theodore Roosevelt. Exuberance is probably the word most used to describe his personality, but still she probes deeper and uncovers insights that have eluded even gifted biographers of this fascinating man. If you are interested in what made TR tick you should read this book.
If you have read Dr. Jamison before you expect such penetrating insights, but even though I have read all of her general works I was unprepared for the beauty of expression, both hers and of many quotations both shrewd and charming that adorn the text and advance her thought.
One of each: "Joy lacks the gravitas that suffering so effortlessly commands." Jamison at 5; "The Greeks understood the mysterious power of the hidden side of things. They bequeathed to us one of the most beautiful words in our language - the word `enthusiasm' - en theos - a god within. The grandeur of human actions is measured by the inspiration from which they spring. Happy is he who hears a god within, and who obeys it." Louis Pasteur, same page. It is rare indeed to be reading a serious work and find yourself saying, "Wow."
I will close this review of a serious work that has offered me insights into a favorite historical figure as well as my children by another quote only slightly changed: (Kay Jamison Jamison's book on exuberance recounts) "a magnificent obsession, plumb-line true and enduring." at 39. When you finish reading this wonderful book you will wonder as I did how it could have been researched and written as her beloved husband lay dying. Only a woman who realized to her core that life is a savage beauty could bear such witness to joy in the midst of such pain. Read this book.
First, even the idea to study exuberance took courage. The author has previously written about her own fierce battles with manic depression. She is a serious scientist that risked her reputation to expose that side of herself before and now she has written a book that explores emotions perilously close to the up side of her illness. Admitting that she admires the emotion, given her prior disclosure of manic depression, is fraught with special risk for Dr. Jamison. While the positive emotions are understudied, this provides an admitted manic depressive with little cover. Many a depressive has gone off of their medication because of the claimed attractiveness of the manic state.
Dr, Jamison neatly traverses this difficult terrain by keeping her attention focused on others. Early in the book she concentrates her energy on President Theodore Roosevelt. Exuberance is probably the word most used to describe his personality, but still she probes deeper and uncovers insights that have eluded even gifted biographers of this fascinating man. If you are interested in what made TR tick you should read this book.
If you have read Dr. Jamison before you expect such penetrating insights, but even though I have read all of her general works I was unprepared for the beauty of expression, both hers and of many quotations both shrewd and charming that adorn the text and advance her thought.
One of each: "Joy lacks the gravitas that suffering so effortlessly commands." Jamison at 5; "The Greeks understood the mysterious power of the hidden side of things. They bequeathed to us one of the most beautiful words in our language - the word `enthusiasm' - en theos - a god within. The grandeur of human actions is measured by the inspiration from which they spring. Happy is he who hears a god within, and who obeys it." Louis Pasteur, same page. It is rare indeed to be reading a serious work and find yourself saying, "Wow."
I will close this review of a serious work that has offered me insights into a favorite historical figure as well as my children by another quote only slightly changed: (Kay Jamison Jamison's book on exuberance recounts) "a magnificent obsession, plumb-line true and enduring." at 39. When you finish reading this wonderful book you will wonder as I did how it could have been researched and written as her beloved husband lay dying. Only a woman who realized to her core that life is a savage beauty could bear such witness to joy in the midst of such pain. Read this book.
110 of 126 people found the following review helpful
Format:Paperback
_Exuberance: The Passion for Life_ by psychiatrist Kay Redfield Jamison is a fairly interesting account of individuals who have exhibited a distinctive zest for living as revealed in their activities and work. Those who are prone to excessive enthusiasm, gregariousness, and creative insight are discussed by the author, who attempts to show what it is that uniquely determines this trait. While much of the writing in this book is beautiful, it must be pointed out that exuberance is not without its pitfalls. At times enthusiasm may overcome reason leading to unusual, eccentric, or even dangerous behavior, perhaps best illustrated in literature by the case of Toad from the book _The Wind in the Willows_ by Kenneth Grahame. And, often behind the personalities of exuberant individuals there lurks a darker side of irritability, depression, and despondency. Cases of collective exuberance include stock market booms and the battle lust exhibited by some soldiers during combat. However, as anyone quickly realizes both of these have their downside and can be highly destructive. In addition, exuberance often makes it difficult to interact with others. As the author explains, exuberance tends to be a trait that an individual either has or they don't. Those who lack this trait may become jealous of or annoyed with those who possess it in abundance. In the life of great scientists, the case of the physicist Richard Feynman provides an illustration of this. While he exhibited great exuberance in his teaching style, he often left students who could not keep up or who possessed a more placid personality completely alienated. Feynman himself seems to have understood this at times, and the author quotes one of his remarks to the effect that perhaps his style served only the purpose of amusing himself.
This book for me in many ways was a great temptation.
For many years I felt like much of what is described in this book. I was intensely enthuasiastic, curious, fascinated by detail, completely immersed in thoughts and ideas, and at times experiencing an almost mystical sort of communion with the world and nature. Then one day something happened. I began to realize that not everyone had these feelings and this zest for life, and that what was worse is that many resented me because I did. Things started to bother me more, I began to feel profoundly alienated, and feelings of distress and anxiety welled up inside of me. Little by little I was exhausting myself. As it turned out I became severely depressed, and it took a long while before I felt close to normal again.
I still sometimes have these feelings again, but I have learned now to keep them to myself. And this is the tragedy of exuberance. For every up side there is a down side.
The author Kay Jamison is perhaps best known for her research on and theories of manic depression. She herself is a sufferer from a rather severe form of this illness. And in this book, she attempts to link the more extreme forms of exuberance to mania. Exuberance may be seen on a continuum, in its milder forms it may involve an excess of enthusiasm, gregariousness, creativity, and perhaps even religious and mystical feelings. However, in excess exuberance may overcome reason and commonsense. It is in the form of hypomania and mania where excesses of exuberance prove most severe. And often lurking behind this great excess of feeling lies irritability, paranoia, and eventually depression. Perhaps most interesting in this regard is Jamison's discussion of the writer Robert Louis Stevenson, himself plagued by wild changes in mood, who wrote on the dual nature of man, perhaps most famously in his account of Dr. Jekyll and Mr. Hyde. In this story, Stevenson revealed the conflict within man between his better nature and his shadow, darker self. This conflict may be observed in those individuals who exhibit exuberance at its most extreme. My one fault with Jamison's analysis is that she seems to restrict exuberance to extraverted individuals, and this restriction to me seems unwarranted. While extraverts may seem the natural sort to experience feelings of exuberance, I certainly believe that it is possible to have an introverted sort of exuberance (one allied perhaps with mysticism or scientific creativity and discovery). In addition, while the author mostly focuses on scientists and a few "eccentrics" and observers of nature, many scientists look down upon those who are exuberant, finding them lacking in the proper degree of objectivity, skepticism, and rigor necessary for the scientific endeavor. Indeed, an entire movement exists in the sciences that seeks to move away from any sort of cosmic, pantheistic, or mystical feelings of awe associated with nature towards a more brute materialism. Within the field of religion a similar thing exists, with many religious looking down on mystics.
Finally, I must add that my major problem with this book as with all Kay Jamison's books is her tendency to romanticize suffering and mental illness. She seems to associate certain personality traits with high social status, something I find particularly noxious. What is worse, she seems to associate mental illness, particularly manic depression, with high social status, creativity, and genius. Not only does this re-inforce stereotypes, but also it entirely overlooks the fact of the many individuals who suffer from this illness in silence and alone, never to achieve any social status whatsoever. Jamison never really seems to face fully on the darker more destructive side of things. And this leaves her almost oblivious to the social issues raised by mental illness. As with all her books, this one is really written for the high IQ, highly socially connected manic; however, Jamison never really seems to consider the fact that there are many who suffer in silence who are not so blessed.
This book for me in many ways was a great temptation.
For many years I felt like much of what is described in this book. I was intensely enthuasiastic, curious, fascinated by detail, completely immersed in thoughts and ideas, and at times experiencing an almost mystical sort of communion with the world and nature. Then one day something happened. I began to realize that not everyone had these feelings and this zest for life, and that what was worse is that many resented me because I did. Things started to bother me more, I began to feel profoundly alienated, and feelings of distress and anxiety welled up inside of me. Little by little I was exhausting myself. As it turned out I became severely depressed, and it took a long while before I felt close to normal again.
I still sometimes have these feelings again, but I have learned now to keep them to myself. And this is the tragedy of exuberance. For every up side there is a down side.
The author Kay Jamison is perhaps best known for her research on and theories of manic depression. She herself is a sufferer from a rather severe form of this illness. And in this book, she attempts to link the more extreme forms of exuberance to mania. Exuberance may be seen on a continuum, in its milder forms it may involve an excess of enthusiasm, gregariousness, creativity, and perhaps even religious and mystical feelings. However, in excess exuberance may overcome reason and commonsense. It is in the form of hypomania and mania where excesses of exuberance prove most severe. And often lurking behind this great excess of feeling lies irritability, paranoia, and eventually depression. Perhaps most interesting in this regard is Jamison's discussion of the writer Robert Louis Stevenson, himself plagued by wild changes in mood, who wrote on the dual nature of man, perhaps most famously in his account of Dr. Jekyll and Mr. Hyde. In this story, Stevenson revealed the conflict within man between his better nature and his shadow, darker self. This conflict may be observed in those individuals who exhibit exuberance at its most extreme. My one fault with Jamison's analysis is that she seems to restrict exuberance to extraverted individuals, and this restriction to me seems unwarranted. While extraverts may seem the natural sort to experience feelings of exuberance, I certainly believe that it is possible to have an introverted sort of exuberance (one allied perhaps with mysticism or scientific creativity and discovery). In addition, while the author mostly focuses on scientists and a few "eccentrics" and observers of nature, many scientists look down upon those who are exuberant, finding them lacking in the proper degree of objectivity, skepticism, and rigor necessary for the scientific endeavor. Indeed, an entire movement exists in the sciences that seeks to move away from any sort of cosmic, pantheistic, or mystical feelings of awe associated with nature towards a more brute materialism. Within the field of religion a similar thing exists, with many religious looking down on mystics.
Finally, I must add that my major problem with this book as with all Kay Jamison's books is her tendency to romanticize suffering and mental illness. She seems to associate certain personality traits with high social status, something I find particularly noxious. What is worse, she seems to associate mental illness, particularly manic depression, with high social status, creativity, and genius. Not only does this re-inforce stereotypes, but also it entirely overlooks the fact of the many individuals who suffer from this illness in silence and alone, never to achieve any social status whatsoever. Jamison never really seems to face fully on the darker more destructive side of things. And this leaves her almost oblivious to the social issues raised by mental illness. As with all her books, this one is really written for the high IQ, highly socially connected manic; however, Jamison never really seems to consider the fact that there are many who suffer in silence who are not so blessed.
29 of 31 people found the following review helpful
By Jamie
Format:Hardcover
I was surprised to see this book doesn't have 5 stars. I have read most of Kay Jamison's books (I still have _Touched with Fire_ and her textbook on the illness to go) and have found her to be eloquent and sensitive in describing a ravaging illness, and the tragedies that accompany it.
As a sufferer of Bipolar II rapid cycling, I've found myself holding on to one emotion or the other--fostering a depression to avoid going into an exhausting mania, fostering manic excitement to avoid despair and flatness.
Kay Jamison neatly avoids either pitfall, and describes positive psychology in a way that has never been done before, certainly never so beautifully. Her quotes are illuminating and have lead me to many authors and poets I would never otherwise have discovered.
In a time when many blame criminal acts on their bipolar disorder, it is refreshing and, also, strangely sad, to find this creation I do not believe could have been written without having spiraled into those addictive, destructive highs where the world is perilously beautiful.
Most of the books available relating to the illness that are not textbooks are "survival guides," cookie cutter books with the same information you can find anywhere on the Internet.
_Exuberance: The Passion for Life_ is an experience you will not find anywhere else; I hope it for you, as it was for me, an experience that will deepen your appreciation for life and human achievement.
As a sufferer of Bipolar II rapid cycling, I've found myself holding on to one emotion or the other--fostering a depression to avoid going into an exhausting mania, fostering manic excitement to avoid despair and flatness.
Kay Jamison neatly avoids either pitfall, and describes positive psychology in a way that has never been done before, certainly never so beautifully. Her quotes are illuminating and have lead me to many authors and poets I would never otherwise have discovered.
In a time when many blame criminal acts on their bipolar disorder, it is refreshing and, also, strangely sad, to find this creation I do not believe could have been written without having spiraled into those addictive, destructive highs where the world is perilously beautiful.
Most of the books available relating to the illness that are not textbooks are "survival guides," cookie cutter books with the same information you can find anywhere on the Internet.
_Exuberance: The Passion for Life_ is an experience you will not find anywhere else; I hope it for you, as it was for me, an experience that will deepen your appreciation for life and human achievement.
Most Recent Customer Reviews
5.0 out of 5 stars
Excellent
Another excellent book by Dr. Redfield. Acurately examines the components of exuberance and of mania. Enjoyable, informative read. Highly recommended.
Published 16 months ago by Enid S. Norris
4.0 out of 5 stars
Finally a book for me!
As someone who has been suffering from exuberance (when young, unrestrained and thoughtless at times) and been somewhat persecuted at times for it, I read this book joyfully and... Read more
Published on December 28, 2010 by K. E. Solomon
1.0 out of 5 stars
Exuberant about exuberance?
Is it the passion for life or the passion for exuberance? What's the point? Can we take it easy with life?
Published on December 19, 2010 by WhoAmI
5.0 out of 5 stars
exuberance: a passion for life
this book has been helplful for me and for interactions with family members.
it has given me hope that THERE IS room for joy and exuberance when living with bipolar disorder;... Read more
it has given me hope that THERE IS room for joy and exuberance when living with bipolar disorder;... Read more
Published on November 28, 2010 by Diane J. Weber
4.0 out of 5 stars
Self-Analysis Tool
We all have times when we feel down about life and just can't get out of the rut.
Published on April 25, 2009 by Anthony E. Lorenzo III
4.0 out of 5 stars
Another great book by Kay Jamison
Kay Redfield Jamison has written yet another great book! This time it's about a wonderful subject - exuberance and the passion for life. Read more
Published on December 17, 2008 by Beth Bracaglia
5.0 out of 5 stars
Outward and Upward
Jamison writes near the opening of this work, "Exuberance is an abounding, ebullient, effervescent emotion. It is kinetic and unrestrained , joyful , irrepressible. Read more
Published on June 28, 2008 by Shalom Freedman
5.0 out of 5 stars
A must read . . . .
You must read it to know how wonderful it is. Yes, I know that is vague, but this book is well worth the investment.
Published on May 8, 2008 by femella primordium
5.0 out of 5 stars
She did it again!
Absolutely beautiful. Jamison has a really wonderful way of drawing you into her writing. Not an easy feat, especially in nonfiction, non-memoir genres. Read more
Published on January 5, 2008 by Jekyll9
5.0 out of 5 stars
Passion is for LIfe
This refreshing book about passion is welcome as it characterizes some behavior what others might think was excessive as exuberance. Read more
Published on April 22, 2007 by Nancy J. Sogliuzzo
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