101 FANtastic Juices and Smoothies [Paperback]

Natalie Savona (Author)

Book Description

Series: 101 Fantastic | Publication Date: February 17, 2006

Feeling lethargic lately? Skin looking dull? Guts in a tumble? Perhaps you need a big squeeze — of juice that is! Invigorate your body and mind with fresh, delicious, and healthy drinks offered in the new 101 FANtastic Juices and Smoothies. It features the following.

• Easy-to-follow recipes appear in a unique fan format, on colorful wipe-clean cards that fold comfortably into the palm of your hand. The book, itself, folds neatly back into its slim plastic case when finished.

• There are 101 mouthwatering recipes for fresh-made beverages, organized by juices, smoothies, and quenchers.

• These recipes don't only taste great, but have healthy, rejuvenating properties. Wake up with a tangy Orange Aniseed Twist, repent a wild night with a Hangover Soother, or quench your thirst with a sip of Paw Paw Sharp!

• Each recipe lists the vitamins, minerals and nutrients contained in a serving, with a special 5-star rating system to highlight particular benefits like 'energy boosting,' 'detoxing,' and 'immunity boosting.'

• Tantalizing photographs, a nutrient chart, essential equipment guide, tips for storage, and advice on how to choose and prepare ingredients are included.

101 Fantastic Juices and Smoothies is a FANtastic addition to every health-conscious cook's library.

Editorial Reviews

About the Author

After graduating from Cambridge University, Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. In her clinical work, she supports people with a range of health conditions, from chronic fatigue and depression to digestive
complaints. In addition to her practice work, Natalie lectures both at the International Dermal Institute and at the Institute for Optimum Nutrition.
A member of the expert panel for Healthy magazine and a regular columnist for Cosmopolitan, she has also presented her own television series for Discovery Health. Natalie's previous publications include The Kitchen Shrink. She lives in Devon, west England.

Product Details

• Paperback: 108 pages
• Publisher: Thunder Bay Press (February 17, 2006)
• Language: English
• ISBN-10: 1592235476
• ISBN-13: 978-1592235476
• Product Dimensions: 8.4 x 3.4 x 0.8 inches
• Shipping Weight: 8.5 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #651,532 in Books (See Top 100 in Books)
  • #18 in Books > 4-for-3 Books > Cooking, Food & Wine > Drinks & Beverages > General
  • #91 in Books > Cookbooks, Food & Wine > Drinks & Beverages > Smoothies

More About the Author

Natalie Savona is a highly regarded nutritionist who runs a busy nutritional practice and presents workshops throughout the UK.

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars A great guide tastey nutrition, July 21, 2011

By 

Thomas S. Talone "ThommyT" (NYC) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: 101 FANtastic Juices and Smoothies (Paperback)

The nutritional guide chart is my favorite feature after the tasty recipes. A five star rating on health benefits including immunity, and detox (amoung others), are shown to help you make you're decision on what recipe to make. I also like how it's organized into categories, such as vegetables, smoothies ect. Highly recommended, this copy I bought for my parents.

1 of 1 people found the following review helpful:

5.0 out of 5 stars User-Friendly Juicing Guide, April 13, 2010

By 

JennaB (USA) - See all my reviews

This review is from: 101 FANtastic Juices and Smoothies (Paperback)

I picked this up in a Jamba Juice and it came in a laminated fan form. It's awesome. The recipes are easy to follow and it demystifies juicing. The fan form is fun to use and easy to clean after you spill juice on it...it's a healthy addition to anyone's lifestyle and enables you to take in nutrients through vegetable and fruit juices you wouldn't ordinarily get through eating them. I don't eat celery but it's great in juices. The smoothie recipes are cool also.

5.0 out of 5 stars Love it, very handy., December 15, 2011

By 

ilysm (Texas, United States) - See all my reviews

Amazon Verified Purchase

This review is from: 101 FANtastic Juices and Smoothies (Paperback)

It's a little wonky to read sometimes, but it goes really well with another book I have, which I believe is by the same people (person?). I love smoothies and have quite a collection going of smoothie books, so I'm not the person to ask for just *one* particular book. I prefer a lot of options, and this was a great one. I have used it often.