Customer Reviews

FAST & EZ CALORIE, FAT, CARB, FIBER, & PROTEIN COUNTER

5 star:		(5)
4 star:		(5)
3 star:		(1)
2 star:		(1)
1 star:		(2)

 

 

This is definately the best food counter I have ever seen. It is so easy to find everything with the alphabetical listings, and it is very thorough. Also, the diet plan is so easy to follow, I never knew it could be so simple to lose weight. It truly is fast and easy, yet safe and healthy following the USDA guidlines. No fad dieting or heavy exercise involoved. I love this book!!!!!!!!!!!

This is the best reference guide for counting calories, fat, protein, carbohydrates, and fiber that I have come across. Most nutritional counter books leave out at least one important category, but this one does not. Also, it provides as much infornmation as large, bulky books. It even includes important dietary information about burning calories and nutritional guidleines.

This, above all other books of this type, seems to have the best combination of information about foods generic & otherwise. I still am left to guess at some things. But, let's face it, if you have a piece of homemade chocolate cake, with chocolate buttercream frosting, you KNOW that the listing in a calorie counter will probably be lower than what you really consumed. Common sense, and an honest appraisal to what you're eating is necessary no matter what reference you use.

Great for finding the fiber count. Most books on this subject usually do not cover the fiber content of various foods. Fiber enables one to feel satisfied sooner or one can increase the volume of food consumed.

This is a handy calorie counter. The listings are logical, and it's easy to find your item. I find this very convenient.

Item helpful in setting up an understanding of calorie counting. I was especially interested in Protein counts. After a few weeks I was able to use it for new unfamiliar items rather than every item I was eating. Some basic common sense advice.

I have been buying Corrine Netzer calorie books for 15 years. Never dissapointed. I bought this book and it is worthless. It has so many fast food and brand names of products that you can get off the package. I can't imagine anyone buying this book and liking it.

Weird book; pages are repeated 3 times in the book and there is a Spanish novel in the middle. I am skeptical if the numbers are right or if this is a coffee table joke book. I wanted a complete book of calories, fiber and fat. Now I have 3 books and a novel I can't read all under one cover.

This book provides good information in a very user friendly format. I wanted a way to measure protien for my wound healing. I found it easy to get the information that I needed.

This book does just what i wanted and a lot more. I don't eat fast food so there was a lot of extra info that others might find useful. But down to "brass tacks" - gave me the info i did want easy to find and read - i looked at all the others and read the reviews and that was a great help in choosing this book - basic - simple - and full of info - can't ask for more than that