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Features: New 2011 model w/ 3 zones of Infrared Heating Therapy Temp adjustable from 77 to 167 degrees Fahrenheit! The three independent heating zones can be selected individually, upper body, waist section, and lower body. (or all together) Each zone can have temp manually selected Up to 60 minute timer! If longer session is needed, just reset and run again, anytime up to 60 minutes. Runs on safe voltage, these are used throughout the US and the rest of the world. Very popular in many clinics. Overall dimensions: 72" x 36" x 2" thickness. If you are taller than 72", no worries, there is a hole on the end which you can open if you have very long legs. There is NO height limit on this product. It will work for any person of any size! Plugs intoa ny 110v outlet. No special power required. Just plugs right now. 300w power usage. Benefits of using this sauna blanket: Detoxifies and burns fat Quickens Lipolysis - Removes unwanted fats in your Tummy, waist, hip, arms, and legs Promotes Perspiration - The excretion of heavy metals, toxins, and other waste deposits in the body. Speeds up metabolism and enhances absorption of nutrients. Acts as physical therapy for myalgia & neurosis. Balances the autonomic nervous system and has a beneficial effect on sore muscles, lactic acid and the liver Improves the immune system and helps prevents growth of cancer cells. Diminishes inflammation. Helps with sleeping disorders.