![]() Trade In This Movies & TV Item for $4.10
Trade in The FIRM: Hi-Def Sculpt for a $4.10 Amazon.com Gift Card that can be redeemed for millions of items store wide. See more Movies & TV eligible for trade-in
|
Product Details
Would you like to update product info or give feedback on images?
|
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
22 of 22 people found the following review helpful:
5.0 out of 5 stars
I love this workout :->,
By
This review is from: The FIRM: Hi-Def Sculpt (DVD)
I'm not always a The Firm fan, but lately they've brought out some great workouts and this is one of them. I really enjoy doing it and already found it to be beneficial after only four times doing it.It's a 45 minute routine and it's all standing and floor toning. It's led by Annie Lee who I found to be very friendly, encouraging and cues well. Sometimes you'll work one muscle alone, and other times, you are working multiple body parts in one go. You begin with one move and then incorporate add on moves to include more body parts. This is what's going to help you maximise the fat burning and lose weight. As I said, I've already done this four times and feel the benefit from it. If The Firm are going to be bringing more workouts like this out, then I'm going to keep buying them. This is a great workout that you can combine with your cardio workouts.
8 of 9 people found the following review helpful:
4.0 out of 5 stars
Good sculpting workout,
By Alaina (FPO, AP United States) - See all my reviews
This review is from: The FIRM: Hi-Def Sculpt (DVD)
This is a good, almost-hour long sculpting workout with great moves. The only reason I gave it 4 stars was because even though Annie is a great cast member in all FIRM workouts, she is not as confident as lead(at least it doesn't seem so). But this is a great FIRM workout and I use it often on sculpting days.
9 of 11 people found the following review helpful:
3.0 out of 5 stars
Good workout, horrible leader,
By Kristen "Workout girl" (Seattle, WA) - See all my reviews
This review is from: The FIRM: Hi-Def Sculpt (DVD)
I have done this workout several times now. It starts out very slow, the first 15 min have a lot of down time, pretty long breaks between sets for my taste. After those 15 min however, it does pick up. There are some great "mid section" moves which I really like. Lots of lunges and dips of course. It is an overall good total body toning workout. That being said Annie Lee is terrible! She seems very sweet and well meaning but just a bad cuer! She doesn't tell you whats coming up (eg which foot leads off, when to hold the move, when to go to 3 repetitions instead of 1, etc) She says "last one" AFTER the last one. Her words are generally confusing and unclear. I could go on and on but the gist is that you feel like she is just someone in the class, definitely not the leader. It feels like she expects you to already know the routine. I have done it several times so far so I am getting very familiar with the routine so her cuing mistakes are mainly an annoyance for me at this point, but it is extremely annoying. I will continue to do this because of the great moves, at least until I find a workout that is just as good with a better instructor.
Share your thoughts with other customers: Create your own review
|
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
|