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Thank you Christopher Drozd for writing Fitness, Straight-Up in a format that everyone can understand. Read morePublished 26 days ago by sfinch
This book covers everything from head to toe, inside and out.
Excellent reading, no drama, just good solid information and easy to follow advice. Read more
Fitness, Straight Up is a well rounded approach to being fit and healthy even as we grey! It has some great basics for the beginer, but also advanced information for the elite... Read morePublished on August 15, 2012 by Dede Allen
This is a great book. As a life long athelete (skiing, tennis...), I was getting frustrated with how difficult it was for me to maintain a lean, fit body as I aged. Read morePublished on February 22, 2012 by LuvSports
Christopher Drozd has written a simple, easy to follow guide for improving your fitness, strength, and overall athletic goals. Whether you are a beginner or an avid athlete. Read morePublished on February 10, 2012 by Schnoppster
I originally ordered this book for my son, who is a varsity athlete. When the book arrived and I started flipping through it, I saw that it was chock-full of practical,... Read morePublished on August 11, 2011 by Gail C Husick