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FITmum: How I lost 24kg in 8 weeks after the birth of my 4th child Paperback


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Product Details

  • Paperback: 104 pages
  • Publisher: CreateSpace Independent Publishing Platform (June 1, 2013)
  • Language: English
  • ISBN-10: 1490360905
  • ISBN-13: 978-1490360904
  • Product Dimensions: 9 x 6 x 0.2 inches
  • Shipping Weight: 7.5 ounces (View shipping rates and policies)
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,323,104 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Renegade fitness experts Sharny and Julius shot to stardom very quickly when their first book, Never Diet Again was released to the public in June 2011. The book was an adaptation of their step by step escape the diet trap program they created for their private clients. So successful was the program in changing people’s lives that the clients literally begged Sharny and Julius to make it into a book, which would be more accessible to friends and relatives overseas. After the release of Never Diet Again, the couple realised that while very successful, it was just another weight loss solution in a sea of thousands, if not millions of solutions. But people as a whole were still getting “fatter and sicker”. After much soul searching and deliberation, they decided that losing weight wasn’t the problem. The motivation for losing weight was the problem. Fat and unhealthy was the norm; healthy, athletic people were the minority. The word ‘fat’ had become offensive. Exercise was too much of a chore. That’s when they decided to write the book FITlosophy 1. In their words, it is “a collection of parables for athletes”. But after consuming it, readers agree that it is far more than that. It is a profound set of philosophical viewpoints that cut right to the heart of the human condition. Brutally honest, courageous, confronting, and often humorous, the stories told in this book reveal a part of the human psyche readers didn’t even know was there. FITlosophy 1 will sit with the reader for a long time after the words have actually been read. In January 2012, they collaborated with renowned artist Ayesha Henderson to create a children’s book that had “beautiful bright pictures and an easy to read, but important message that they could share with their kids”. Where Have All The Pixies Gone? was released in October 2012. In February 2013, they wrote FAT Kids: Help your child to escape the obesity epidemic and released it for free on their site and on Amazon. It became an Amazon bestseller overnight. At the time of publication, Sharny and Julius are writing the sequel to FITlosophy 1, which promises to be their magnum opus, their “greatest gift to humanity”. They are regulars on daytime TV, radio and newspapers in their home country of Australia. For more information or to contact Sharny and Julius, head to their private website\blog. www.sharnyandjulius.com

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Most Helpful Customer Reviews

Format: Paperback
The concept is great but this book fell dismally short of what i expected out of a "fit mum" book. This book is more of a memoir that says alot without saying anything at all. I was hoping as I approached the end of the book that she would provide the fitness guidance I was looking for, but alas it was not to be. Aside from a couple of pictures of exercises that u can grab off the internet and advise to basically just eat vegetables, that was the extent of it. Now I am not saying it is all bad, it had some really fun dialog that mums can relate to, and indeed I did book mark a couple of items (not related to fitness) but it just wasn't what I was lookimg for.
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