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Fabulous Fat Free Cooking: More Than 225 Dishes - All Delicious, All Nutritious, All with Less Than 1 Gram of Fat! Hardcover – September 15, 1997

4.3 out of 5 stars 11 customer reviews

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Editorial Reviews

Amazon.com Review

Lynn Fischer, television's "Low Cholesterol Gourmet," knows that there's more to a low-fat diet than simply yanking the fat out of every recipe; all too often the flavor disappears right along with the fat. So why monitor your fat content? Maybe you need to shed a pound or two; perhaps you've seen your doctor's finger pointed straight at you, accompanied by the admonition to treat your heart with a little more respect; or you may just be interested in a more healthy diet. Where do you start? How do you cook and bake with less fat? How do you shop for reduced-fat meals? How do you plan and measure in order to achieve the results you want? Fischer addresses all of these questions in a cookbook that contains more than 225 recipes for delicious foods, from appetizers to desserts, and no recipe calls for more than 1 gram of fat.
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Product Details

  • Hardcover: 400 pages
  • Publisher: Rodale Books; Reprint edition (September 15, 1997)
  • Language: English
  • ISBN-10: 0875963838
  • ISBN-13: 978-0875963839
  • Product Dimensions: 9.4 x 7.8 x 1.1 inches
  • Shipping Weight: 2 pounds
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #1,658,067 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
I'm giving this book (at THEIR request) to several friends and family members for a holiday gift. I've entertained friends, and myself, with the wonderful meals found in this book. I consider Lynn Fischer an author who can save us all from high-fat cooking with healthy, delicious foods.
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Format: Hardcover Verified Purchase
I HAVE BEEN ON WEIGHT WATCHERS FOR OVER A YEAR AND THIS BOOK HAS ADDED GREAT TASTING RECIPES I CAN ADAPT TO MY WEIGHT LOSS PROGRAM. EACH RECIPE HAS "A NUTRITION AT A GLANCE" CHART THAT IS SO HELPFUL, ESPECIALLY IN COMPUTING MY POINTS FOR WEIGHT WATCHERS. I HAVE SHARED SOME RECIPES WITH FELLOW MEMBERS AND I AM ORDERING AN ADDITIONAL COPY TODAY FOR ONE OF MY FRIENDS. I HIGHLY RECOMMEND THIS BOOK FOR ROOKIE COOKS THAT FIND IT HARD TO FOLLOW A RECIPE. EACH RECIPE IS BROKEN DOWN INTO STEPS, VERY EASY TO FOLLOW.
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By ldb on June 16, 2001
Format: Hardcover
this is the most wonderful cook book i have ever tried! i was a little skeptical when my mother gave it to me several months ago, but fourteen successful recipies later i am totally smitten! i urge anyone who enjoys cooking (and eating) to try this book, even if you aren't interested in cooking light.
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Format: Hardcover Verified Purchase
Lynn Fischer is the best. Great book and well worth the $$$. A must for a healthy cook. I do use some improvisation on some recipes that use chemically enhanced ingredients. But just having the fresh veggies and no fat makes it worth your money. I highly recomment it.
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Format: Hardcover Verified Purchase
Firstly, not every recipe has an image, indeed most don't, and I really like flipping through a cook book, letting my eye inspire me.

These recipes felt too familiar, there isn't enough that is a clever twist or new here. I am actually getting more luck modifying more famous chefs recipes to a fat free variation, that using these. That's not to say it's a complete waste. If you don't have any fat free cook books at all, then this is a fine one to start, but if you have 2 or 3 already, then this won't bring anything new to the table.
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Format: Hardcover Verified Purchase
Great book with inventive recipes and complete nutrition counts. Each recipe I have tried has been delicious--some more work than others, but worth it for the great taste. Wonderful book especially for anyone needing to control their fat intake without giving up anything in the taste department!
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