Customer Reviews

Fabulous Fat Free Cooking: More Than 225 Dishes - All Delicious, All Nutritious, All with Less Than 1 Gram of Fat!

5 star:		(5)
4 star:		(1)
3 star:		(1)
2 star:		(1)
1 star:		(0)

 

 

I'm giving this book (at THEIR request) to several friends and family members for a holiday gift. I've entertained friends, and myself, with the wonderful meals found in this book. I consider Lynn Fischer an author who can save us all from high-fat cooking with healthy, delicious foods.

I HAVE BEEN ON WEIGHT WATCHERS FOR OVER A YEAR AND THIS BOOK HAS ADDED GREAT TASTING RECIPES I CAN ADAPT TO MY WEIGHT LOSS PROGRAM. EACH RECIPE HAS "A NUTRITION AT A GLANCE" CHART THAT IS SO HELPFUL, ESPECIALLY IN COMPUTING MY POINTS FOR WEIGHT WATCHERS. I HAVE SHARED SOME RECIPES WITH FELLOW MEMBERS AND I AM ORDERING AN ADDITIONAL COPY TODAY FOR ONE OF MY FRIENDS. I HIGHLY RECOMMEND THIS BOOK FOR ROOKIE COOKS THAT FIND IT HARD TO FOLLOW A RECIPE. EACH RECIPE IS BROKEN DOWN INTO STEPS, VERY EASY TO FOLLOW.

this is the most wonderful cook book i have ever tried! i was a little skeptical when my mother gave it to me several months ago, but fourteen successful recipies later i am totally smitten! i urge anyone who enjoys cooking (and eating) to try this book, even if you aren't interested in cooking light.

Love the book- bought 8 more similar titles. Replaced all the cholesterol-laden, fat-dripping, high calorie cookbooks I used for years. Great CookBook. Easy - Tasty - Healthy, oh my! GREAT ADDITION TO MY FAT-FREE KITCHEN LIBRARY

I HAVE BEEN ON WEIGHT WATCHERS FOR OVER A YEAR AND THIS BOOK HAS ADDED GREAT TASTING RECIPES I CAN ADAPT TO MY WEIGHT LOSS PROGRAM. EACH RECIPE HAS "A NUTRITION AT A GLANCE" CHART THAT IS SO HELPFUL, ESPECIALLY IN COMPUTING MY POINTS FOR WEIGHT WATCHERS. I HAVE SHARED SOME RECIPES WITH FELLOW MEMBERS AND I AM ORDERING AN ADDITIONAL COPY TODAY FOR ONE OF MY FRIENDS. I HIGHLY RECOMMEND THIS BOOK FOR ROOKIE COOKS THAT FIND IT HARD TO FOLLOW A RECIPE. EACH RECIPE IS BROKEN DOWN INTO STEPS, VERY EASY TO FOLLOW.

Great book with inventive recipes and complete nutrition counts. Each recipe I have tried has been delicious--some more work than others, but worth it for the great taste. Wonderful book especially for anyone needing to control their fat intake without giving up anything in the taste department!

I suppose if you are looking for a "fat-free" recipe book that this one will suffice. But with all that we have learned about how healthy fat is for an optimal human diet, why would anyone deliberately limit their intake of this invaluable part of their nutritional plan for optimal health to less than one gram per meal? Lunacy! Eat the fat, cut the carbs and be healthy for life.

I enjoyed the recipes in this book. I like just looking at cookbooks so enjoyed it and will make/try some of the recipes