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2 Reviews
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11 of 11 people found the following review helpful:
5.0 out of 5 stars
Great exercises for "over 60" set.,
By
Amazon Verified Purchase(What's this?)
This review is from: Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA (DVD)
I am 61 and wanted a set of exercise videos to keep me limber and strong. Mirabai Holland's trilogy for beginners is perfect for me. After the initial viewing, I could follow along, even though I couldn't do all exercises completely. She goes slow deliberately so that you can feel the muscles working. The trilogy is good for me because I tend to tire of using the same program daily. This way I can rotate which one I do each day. I also purchased her video for strengthen bone mass and I like that one also. If you want an exercise program you won't get bored with, try the trilogy.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Great gift,
By Avid Shopper "Mom of 2 boys" (Redmond, WA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA (DVD)
I bought these for my aunt who just turned 60 and she really likes these. They give her a good workout without being too difficult.
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Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics ... by F. Sebastian Marino (DVD - 2007)
Used & New from: $29.95
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