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Fabulous Freezer Favorites - Healthy meals for every day of the week, fixed weeks ahead and stored in your freezer. [Kindle Edition]

Cooking Penguin
2.5 out of 5 stars  See all reviews (14 customer reviews)

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  • Length: 68 pages (estimated)
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Book Description

Try our seven day menu planner and you can have family favorites ready in your freezer for the rest of the month and beyond, simply by cooking extra and putting the rest away each time you make the evening meal. Save money and time with these nutritious, healthy, home cooked dishes, which all the family will adore.

Fabulous Freezer Favourites is a 30 page eBook offering 27 satisfying and delicious dishes for both meat eaters and vegetarians, plus a dessert option for each day of the week. Whether you are an experienced meal planner, or want to be more organized in your cooking, this e-book can help you fill your freezer with great choices for every day of the week with minimal effort.

Sometimes getting the time to cook a great meal every day of the week can seem like a huge mountain to climb, but with the step by step instructions in Fabulous Freezer Favorites, you can add to your freezer over a seven day period, and then have your meals ready and waiting for you for weeks afterwards.

You really can get all your meals ready for the month ahead by cooking in batches using the simple but healthy recipes in this brand new e-book. It’s no longer necessary to fill your freezer with shop bought, expensive ready meals when you can have your own top quality, money-saving meals packed up and ready for reheating straight from your freezer. It’s great to know your loved ones are eating food where every ingredient has been carefully chosen for them by you, rather than being produced in a factory.

If you are concerned about your health and the health of your family, you can eliminate the excess sugar, sodium, fat and preservatives which are known to cause medicals problems when consumed in excess, and which factory made meals contain in huge amounts to try and make them taste ‘nice’. The recipes in Fabulous Freezer Favoritesuse only natural, fresh ingredients. From now on, you can have complete control over the essential nutrients your family gets every day.

In Fabulous freezer Favorites you can

- Cook a different meal every day and store an extra batch
- Make your meals quickly and simply with easy to source ingredients
- Learn about options for flavors and fillings so you can develop recipes to suit your own tastes
- Build your confidence in storing and rotating frozen meals so you get variety and convenience every day

Here are a few examples of the meals you can cook in Fabulous Freezer Favorites. You cook these in bigger amounts than you need each time, and have meals ready to go for weeks afterwards!

* Bolognese sauce for pasta
* Fruit Crumble
* Spicy parsnip soup
* Quiche Lorraine
* Meatballs
* Lamb Tagine
* Apple Puddings

Don’t delay and get cooking today! You can download the 27 quality recipes Fabulous Freezer Favorites as an eBook within seconds, and take control of your family’s diet straightaway. You need never spend hundreds of dollars on unsatisfying ready-made frozen meals again, and you will notice a difference in both your purse and your waistlines within days. Your loved ones will adore the home cooked dishes you prepare and meal times need never again be a disappointment.

Product Details

  • File Size: 627 KB
  • Print Length: 68 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: 168 Publishing (July 11, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008KRWSL4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #671,599 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews
18 of 20 people found the following review helpful
4.0 out of 5 stars Interesting menus July 15, 2012
By J. King
Format:Kindle Edition
This cookbook has recipes that are more complex and somewhat different from what I was expecting when I downloaded it but it looks like there are some good ideas. I am guessing it was written by someone from the UK because of some of the terms that are used.
The Table of Contents reads (for the recipe part):
Monday's suggestions
Carrot and coriander soup
Meatballs in a cream or tomato sauce
Fruit Lattice

Tuesday's suggestions:
Spicy parsnip soup
Vegetable lasagne
Sweet potato and peanut stew
Hand-made ice cream

Wednesday's suggestions:
Sausage and bean soup
Cottage Pie
Banana bread

Thursday's suggestions:
Quiche Lorraine
chicken, Leek and Mushroom Pie
Apple Pudding

Friday's Suggestions:
Lentil and Ham soup
Friday night Chilli (that is how it is spelled in the book)
Lamb Tagine
Raspberry Tart

Saturday's Suggestions:
Vegetable curry in a hurry
Chicken casserole
bolognese for Pasta
Victoria Sponge

Sunday's suggestions:
Chicken broth
Fruit Crumble

I haven't made anything yet so the jury is out on how the recipes work but in looking through them they look like they should work. The one thing I noticed is that many of the recipe ingredient lists are rather long so these are not recipes you can make quickly.

For instance the Moussaka recipe is:
1 large potato, peeled and sliced
1 T corn flour (I think this means corn meal?)
2 T olive oil
2 C milk
2 diced onions
1 lb ground lamb or beef
1 chopped aubergine (thankfully my kindle translates that this means an eggplant!
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5 of 5 people found the following review helpful
3.0 out of 5 stars Not enough information, but the recipes look good. July 15, 2012
Format:Kindle Edition|Verified Purchase
Although many of the recipes look interesting, I'm not sure why these recipes are any more suitable for the freezer than any others. Many of the recipes are for very small batches which seems in conflict with the point of the book. The recipe for Carrot and Coriander Soup serves two! Many recipes have no information at all about freezing them.

The cookbook would have benefited from a bit of editing, but it wasn't so bad as to put me off the cookbook. I got a chuckle from the suggestion to bake and then freeze potatoes, then heat them in the microwave. I'm going to take up all that space in my freezer with frozen baked potatoes? Why wouldn't I just bake the potatoes in the microwave in the first place? Then again, I have made up a large batch of Twice-Baked Potatoes and individually frozen them before.

The variety of recipes is very nice, with a wide variety of cuisines represented. Sweet Potato and Peanut Stew will definitely be on the menu this week. Honestly, I didn't come across any recipe that made me think 'ewwww!'

The recipes begin on their own page, and many of the recipes have a photograph accompanying them.

Hint: If you are going to prepare individual or family-sized servings of dishes in disposable aluminum foil pans, ALWAYS put them on top of a sheet of foil on a baking sheet when you put them in the oven. You would be surprised at how easy it is for the foil to be punctured in the freezer. I learned this the hard way. I baked a meatloaf that I had had in the freezer for a month and didn't realize there was a small hole in the bottom of the pan until my oven started smoking. What a mess!
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6 of 6 people found the following review helpful
2.0 out of 5 stars Not What You Are Expecting! July 27, 2012
By kdl
Format:Kindle Edition|Verified Purchase
I was so excited to get this book for Kindle (for free!) because I had been wanting to try Freezer Cooking for awhile and here was a book that promoted itself as Fabulous and promised healthy meals every day of the week. After a brief introduction to freezer meals it went into recipes for every day of the week, but the recipes were for about 4 servings and the book tells you to make meals in bulk and then freeze, but it would be helpful if the recipes were for larger servings then. Most of the recipes are not something most families would make, especially with children. Some might, but not most. The instruction on how to freeze the foods is lacking, badly. Other than telling you to get a bigger freezer, date and rotate the foods and to buy some baggies, containers and plastic wrap you get to figure out the rest on your own. Nothing about preventing freezer burn, no tips or suggestions on quantities to freeze for a meal, etc. I was disappointed in this to say the least. You can find better info on the net for free.
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2 of 2 people found the following review helpful
2.0 out of 5 stars Not so Fabulous and not much Freezer February 9, 2013
Format:Kindle Edition|Verified Purchase
I've been doing freezer cooking for a while and I'm always looking for new, tested freezer recipes to try for our family. There were some interesting recipes in this short book, but in my opinion, there weren't many that really lent themselves to freezer cooking. If you want to make some of these for the freezer, you will be on your own for figuring out how to increase the quantities (most recipes serve 4), how to best freeze the results, and how to reheat or cook from frozen. Most recipes have many ingredients and steps. The recipes are not grouped in any kind of time-saving groups where you are saving time and money by cooking all the chicken recipes, chopping all the onions at once, etc.

There are 4 recipes for each day of the week, but each recipe serves about 4. The author is suggesting you cook all 4 recipes on one day of the week, but there are no amounts or preparation adjustments included for doubling, etc. Also, the day's recipes aren't related in any way, so they aren't grouped together to save time and ingredients.

There is a brief (very brief) introduction to freezer cooking at the beginning of the book, but if you haven't done freezer cooking before, this will not tell you how to do it. I wasn't expecting a "how to" book, but I did expect specific freezer instructions for each recipe. I also totally expected instructions for how to reheat/cook the frozen meal. There are no instructions for that, so you won't know if you should defrost first or microwave or put it directly in the oven...or at what temperature or time. I buy someone else's freezer recipes because I like that someone else has already tested this and will save me the trial and error. I really don't think these have been tested.
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Most Recent Customer Reviews
1.0 out of 5 stars Bleh
Didn't find anything in this that looked like anything my family would like at all. Glad it was a freebie.
Published on May 3, 2013 by Barbara Roderick
3.0 out of 5 stars Decent list of recipes
short list of recipes, but at least there are a few good comfort foods. Would have liked it to include more.
Published on January 30, 2013 by Jaclyn Duhe
2.0 out of 5 stars Fabulous Freezer Favorites
I am sure that this is a great book for someone, but I didn't find many recipes that fit the way I cook. was free! No complaints.
Published on September 3, 2012 by Renie-Roo
4.0 out of 5 stars great information
This book provides many neat ideas for staying ahead of the hassle of preparing meals each day. I think everyone can benefit with the ideas presented.
Published on August 22, 2012 by poodoo
2.0 out of 5 stars not what i was expecting
Just a few recipes that have all the ingredients that are NOT already in your pantry. Also the recipes include only one main dish with no sides. Read more
Published on August 16, 2012 by Hollie
3.0 out of 5 stars Decent book with a few good looking recipes
Although this book isn't my favorite recipe book out there, I'm not going to put it down too much because it's a great idea to make extra food and store it. Read more
Published on July 17, 2012 by Aundrea
2.0 out of 5 stars Not That Helpful
Fabulous Freezer Favorites was a lacking on several levels. "Fabulous" in the title is an overstatement. I for one was not impressed.
Published on July 16, 2012 by C. K. Harrell
1.0 out of 5 stars not original
The book claims to be a freezers cookbook. I hoped to read some fresh ideas on freezers storage, organization of the freezers or something. Read more
Published on July 15, 2012 by L. B. Keller
1.0 out of 5 stars Left me wanting more info...
I am a cookbook fanatic but this one left me wanting more. Where are the directions telling people HOW to prepare the foods for the freezer? Read more
Published on July 15, 2012 by Nancy Woods
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