Fabulous Over 50: Redefining midlife: body, mind and spirit [Hardcover]

Janet Maccaro (Author)

Book Description

Publication Date: August 7, 2007

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Fabulous at 50

By Janet Maccaro

 

Janet Maccaro has just stepped over the fifty-year mark. Join her on the journey to redefine midlife as she combines personal anecdotes with extensive knowledge on such topics as how to battle weight gain, cope with exhaustion, be refreshed through sleep and aromatherapy, maintain beautiful skin, face menopausal challenges, and preserve eyesight, digestive health, and bone strength, and much more. In this fact-filled, inspirational book, Maccaro helps readers learn how to face the aging process with grace and exuberance.

 

About the Author

JANET MACCARO, PHD, CNC, is a respected lecturer, author, and radio/television personality with doctorates in nutrition and natural healing. She is a member of the American Association of Nutritional Consultants and the American Association of Pharmaceutical Scientists. Dr. Maccaro has written several books, including 90-Day Immune System Makeover, Natural Health Remedies, and her latest release, A Woman’s Body Balanced by Nature.

Editorial Reviews

From the Inside Flap

Janet Maccaro has just stepped over the fifty-year mark. Join her on the journey to redefine midlife as she combines personal anecdotes and spiritual principles with extensive knowledge to address such topics as:

·How to battle weight gain
·Coping with stress and anxiety
·The proper amount of sleep you need
·Aromatherapy
·Maintaining beautiful skin
·Facing menopausal challenges
·Preserving your eyesight
·Digestive health
·Bone strength
·And much, much more!

In this fact-filled, inspirational book, Dr. Maccaro will help you learn how to face the aging process with grace and exuberance.

From the Back Cover

Turn Back the Clock on Aging! How can you turn back the clock and make fifty feel like thirty in every respect? It is possible. You can make your fifties--and beyond--the best years of your life. You can be fifty and fabulous.

Janet Maccaro, PhD, CNC, tells you how as she redefines midlife and instructs you on:
·Proper nutrition for attaining vibrant health as you age
·Steps for enhanced physical, emotional, and spiritual wellness
·Tips for zapping the top eight age accelerators
·Stress, sleep, exercise, and more!

Dr. Janet will help you manage every aspect of your midlife experience--dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more. Each chapter also provides a protocol (a plan or method of action) to help you discover, manage, and redefine the aging process--body, mind, and spirit.

You can be fifty and fabulous today!

See all Editorial Reviews

Product Details

• Hardcover: 224 pages
• Publisher: Siloam; 1 edition (August 7, 2007)
• Language: English
• ISBN-10: 1599791676
• ISBN-13: 978-1599791678
• Product Dimensions: 9.3 x 6.2 x 0.9 inches
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #603,863 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

2 of 3 people found the following review helpful:

1.0 out of 5 stars Recipe for a Supplement Overdose, August 11, 2009

By 

Laura (Los Angeles, CA USA) - See all my reviews

Amazon Verified Purchase

This review is from: Fabulous Over 50: Redefining midlife: body, mind and spirit (Hardcover)

Fabulous at 50 alternates between prosaic advice (e.g., to minimize stress, "schedule a weekly massage") and a laundry list of supplements to cure every ill. There are three pages on weight maintenance, and all but one paragraph consists of descriptions of recommended supplements. Three or four pages is the typical treatment of midlife's critical health subjects, from arthritis to prostate health to cancer. In short, a supplement-pushing hodgepodge.

Note: this book is virtually identical to "Midlife Meltdown" by the same author.

6 of 12 people found the following review helpful:

5.0 out of 5 stars fabulous at 50, January 21, 2008

By 

Diana L. Johnson - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Fabulous Over 50: Redefining midlife: body, mind and spirit (Hardcover)

The book is great and give very good Details on what to do and they have worked wonders. THANKS