Product Details

• Actors: Jennifer Nicole Lee
• Directors: Andrew E. Freirich
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Koch Vision
• DVD Release Date: November 6, 2007
• Run Time: 45 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B000V02COG
• Amazon Best Sellers Rank: #156,164 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee’s energizing moves will enable you to take on your busy day with newfound confidence and gusto.

As featured on Oprah, Jennifer Nicole Lee’s success story has inspired countless women to get in shape. After the birth of her second child, Jennifer’s weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 pounds and go on to become one of the hottest fitness spokespersons today.

A Fit Global LLC Production
Created by Andrew Freirich and Jennifer Nicole Lee
Produced and Directed by Andrew Freirich

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars Awesome High Calorie Burner, June 3, 2008

By 

R. Patton (Phoenix, AZ) - See all my reviews
(REAL NAME)   

This review is from: Fabulously Fit Moms: Super Energized Workout (DVD)

I LOVE Jennifer Nicole Lee's workouts. I have 3 DVD's and all of them are sectioned and target the muscles said to target. Her Super Energized Workout left me winded the first time that I did it, but I kept chuggin along and now I really do feel energized after it. I still burn over 450 calories (HRM readout) in 30 minutes.
As to the other reviewer. Her DVD IS broken up into sections, and there are two gals in the background with adequate film footage so that you can see how they are modifying the moves.
For this particular DVD, you will need a step, a little bit of room to move around, and a fan blowing on ya. She gets your heart rate up and keeps a moderate pace the entire DVD. I highly recommend this workout.

4.0 out of 5 stars Great Workout, December 21, 2008

By 

bibliophile (Churchville, NY) - See all my reviews

This review is from: Fabulously Fit Moms: Super Energized Workout (DVD)

I have been alternating this workout with some others regularly for a while now. The workout itself is very good. You can always "step it up" on your own by just putting more energy into your movements, or following the modifier. On the down side, you might need to follow along a few times before you "get it" and can keep up. There are times that the count or directions are off, like being told "four more" then going immediately to a different exercise, or changing the count on repeaters without mentioning it. Those really irritate me but the workout itself is really good. (I have a 4 month old and a 2 year old, so it really is a good mom workout!)

0 of 1 people found the following review helpful:

3.0 out of 5 stars One of the best trainer, April 19, 2010

By 

Roland Mussault "wildlion" (Thailand) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Fabulously Fit Moms: Super Energized Workout (DVD)

Jennifer Nicole Lee is one of the best - if not the best - trainer I'm working out daily

Her DVDs are outstandingly efficient